Dana Cavalea - High Performance Coaching

Dana Cavalea - High Performance Coaching

Author: Smart People Industries May 5, 2020 Duration: 1:18:32
Coach Dana Cavalea is the former Director of Strength & Conditioning and Performance for the New York Yankees. He is also an author, performance coach, and consultant. Coach Dana led the Yankees to a World Championship in 2009. That same year he was awarded the Nolan Ryan Award given to the top Strength & Performance Coach in Major League Baseball, as voted by his peers. Dana's newest book is available now: Habits of a Champion. Learn more about Dana at his website: https://danacavalea.com. Follow Dana on Twitter: @danacavalea. Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Sponsors: Mint Mobile - Cut your wireless bill to 15 bucks a month at https://mintmobile.com/smart. BetterHelp - Get 10% off your first month by visiting betterhelp.com/spp. Express VPN - Get an extra 3 months free on a one-year package. Head to expressvpn.com/spp. The Great Courses Plus - Get a free trial of unlimited access to the entire library! Go to thegreatcoursesplus.com/smartpeople. Donate: Donate here to support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Every other week, Chris Stemp and Jon Rojas sit down with a guest who has fundamentally shaped their field, driven not by a rigid agenda but by genuine curiosity. The Smart People Podcast from Smart People Industries is built on the idea that the most compelling insights emerge from relaxed, authentic dialogue. You’ll hear authors, innovators, and cultural leaders-each with significant recognition in areas like business, education, or society-speak in a way that often feels more like a fascinating dinner conversation than a formal interview. Chris’s thoughtful questioning, paired with Jon’s producer perspective, gently guides discussions into unexpected territories, revealing the personal journeys and nuanced ideas behind public achievements. This podcast thrives in the space between expertise and accessibility, making complex topics relatable without sacrificing depth. It’s for anyone who believes that learning is a continuous, engaging process, and that the best lessons come from listening to people who think differently. Tune in biweekly for conversations that are as intellectually substantial as they are genuinely enjoyable, reminding us that smart discourse can be both enlightening and warmly human.
Author: Language: English Episodes: 500

Smart People Podcast
Podcast Episodes
Robert Richman [not-audio_url] [/not-audio_url]

Duration: 42:07
Robert Richman - Have you ever noticed that many of the most admired companies these days tend to have one common thread, and it's not just a great product? They have one thing that everyone seems to be talking about, de…
Stephen Law [not-audio_url] [/not-audio_url]

Duration: 46:54
Stephen Law - From Postman to PhD. The beauty and curse of the human mind is that if we want to believe something bad enough, we can convince ourselves that it's true. And even worse, we will convince others that it's tr…
Ed Hess [not-audio_url] [/not-audio_url]

Duration: 54:16
Ed Hess - Learn or Die. That is the message this week! In order to stay competitive in today's fast paced environment, you must continue to learn and grow. Those that refuse to do so will find that their jobs and skills…
Chris Roebuck [not-audio_url] [/not-audio_url]

Duration: 59:33
For SPP listeners only, the first 100 people to purchase a book via www.leadtosucceed.me will receive a signed copy of "Lead to Succeed". Order now and thank us later :) Chris Roebuck - Everyone, everywhere is under pres…
Alan De Quieroz [not-audio_url] [/not-audio_url]

Duration: 40:37
Alan de Queiroz - Have you ever wondered how the same species of monkey (or tree, or snake for that matter) ends up located on different countries around the world? Keep in mind, they obviously can't just swim across the…
Savannah Ellis [not-audio_url] [/not-audio_url]

Duration: 45:17
Savannah Ellis - If men and women are meant to pair up for a lifetime of eternal happiness with the primary goal of continuing the growth of our species, why is it so damn hard? The communication differences between men…
Collis Ta’eed [not-audio_url] [/not-audio_url]

Duration: 50:00
Collis Ta'eed - Our guest this week was recently named one of the Top 10 Richest Bloggers in the World! However, that can be slightly misleading because his company is far from a blog (in fact, just insinuating that he i…
Jared Dean [not-audio_url] [/not-audio_url]

Duration: 44:07
Jared Dean - Have you ever wondered how your Netflix account knows exactly what movies to recommend? Or how Amazon can keep you continually buying random things you never thought you needed? Or how those Facebook ads are…
Josh Shenk [not-audio_url] [/not-audio_url]

Duration: 45:13
Josh Shenk - Want to be great? Then don't go at it alone. Throughout history teams of exactly 2 people have made the biggest impact - think Lennon and McCartney, Wozniak and Jobs, Orville and Wilbur Wright...the list goe…
Karan Girotra [not-audio_url] [/not-audio_url]

Duration: 53:50
Karan Girotra - Any system that we use to accomplish a task can be made better with some simple improvements. If you're talking about the system you use to brush your teeth, this might not be a big deal. But what about t…