Dealing with Stress, Anxiety, and Panic. How to turn anxious energy into a useful tool with Dr. Luana Marques

Dealing with Stress, Anxiety, and Panic. How to turn anxious energy into a useful tool with Dr. Luana Marques

Author: Smart People Industries August 15, 2023 Duration: 56:25
Dr. Luana Marques is an Associate Professor of Psychology at Harvard Medical School and Director of Community Psychiatry PRIDE at Massachusetts General Hospital and serves as past-president of the Anxiety and Depression Association of America (ADAA) Dr. Luana's book, Bold Move: A 3-Step Plan to Transform Anxiety into Power is available now. Find out more about Dr. Luana at drluana.com. Support the Show - Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Sponsors: Graduate Debt Free - Visit Graduate-debt-free.com and take the first step to securing a debt free education by picking up your copy at Amazon, Barnes & Noble, and anywhere books are sold! Babbel - Get 55% off your Babbel subscription at Babbel.com/SPP. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every other week, Chris Stemp and Jon Rojas sit down with a guest who has fundamentally shaped their field, driven not by a rigid agenda but by genuine curiosity. The Smart People Podcast from Smart People Industries is built on the idea that the most compelling insights emerge from relaxed, authentic dialogue. You’ll hear authors, innovators, and cultural leaders-each with significant recognition in areas like business, education, or society-speak in a way that often feels more like a fascinating dinner conversation than a formal interview. Chris’s thoughtful questioning, paired with Jon’s producer perspective, gently guides discussions into unexpected territories, revealing the personal journeys and nuanced ideas behind public achievements. This podcast thrives in the space between expertise and accessibility, making complex topics relatable without sacrificing depth. It’s for anyone who believes that learning is a continuous, engaging process, and that the best lessons come from listening to people who think differently. Tune in biweekly for conversations that are as intellectually substantial as they are genuinely enjoyable, reminding us that smart discourse can be both enlightening and warmly human.
Author: Language: English Episodes: 100

Smart People Podcast
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