Dr. Susan David - Control Your Destiny by Understanding Your Emotions

Dr. Susan David - Control Your Destiny by Understanding Your Emotions

Author: Smart People Industries September 13, 2016 Duration: 1:02:23
Dr. David exposes how our emotions hold us back or carry us forward in our goals depending on how well we confront—not control—them. Science shows us that it’s not possible to smother your emotions with affirmations espoused by the latest positivity movement. It’s equally unrealistic to set your mind to a rigid “grit” goal that might not be working for you. Like it or not, your emotions are there, and the more honest and agile you are with them, the more you can overcome the demands of work and life to thrive. The antidote to emotional rigidity is emotional agility—being flexible with your thoughts and feelings so that you can respond optimally to the increasingly unpredictable challenges of business. Learn more about your ad choices. Visit megaphone.fm/adchoices

Every other week, Chris Stemp and Jon Rojas sit down with a guest who has fundamentally shaped their field, driven not by a rigid agenda but by genuine curiosity. The Smart People Podcast from Smart People Industries is built on the idea that the most compelling insights emerge from relaxed, authentic dialogue. You’ll hear authors, innovators, and cultural leaders-each with significant recognition in areas like business, education, or society-speak in a way that often feels more like a fascinating dinner conversation than a formal interview. Chris’s thoughtful questioning, paired with Jon’s producer perspective, gently guides discussions into unexpected territories, revealing the personal journeys and nuanced ideas behind public achievements. This podcast thrives in the space between expertise and accessibility, making complex topics relatable without sacrificing depth. It’s for anyone who believes that learning is a continuous, engaging process, and that the best lessons come from listening to people who think differently. Tune in biweekly for conversations that are as intellectually substantial as they are genuinely enjoyable, reminding us that smart discourse can be both enlightening and warmly human.
Author: Language: English Episodes: 500

Smart People Podcast
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