Nir Eyal - How to Finally Conquer Distractions

Nir Eyal - How to Finally Conquer Distractions

Author: Smart People Industries December 17, 2019 Duration: 1:07:14
Nir writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today. Nir is the author of the bestselling book, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. Helpful Links: Schedule maker tool: https://nirandfar.com/schedule-maker/ Summary article: https://www.nirandfar.com/skill-of-the-future/ Distraction guide: https://www.nirandfar.com/distractions/ Habits vs routines article: https://www.nirandfar.com/habits/ Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Sponsors: Ashford University - Now’s the time to start earning your master’s degree! Enroll now by going to Ashford.edu/SMART. ShipStation - Try ShipStation FREE for 60 days when you use offer code SMART. JUST visit ShipStation.com, click on the microphone at the TOP of the homepage and type in SMART. Audible - Get 3 months of Audible for just $6.95 a month. That’s more than half off the regular price. Visit audible.com/SMART or text SMART to 500-500. Donate: Donate here to support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Every other week, Chris Stemp and Jon Rojas sit down with a guest who has fundamentally shaped their field, driven not by a rigid agenda but by genuine curiosity. The Smart People Podcast from Smart People Industries is built on the idea that the most compelling insights emerge from relaxed, authentic dialogue. You’ll hear authors, innovators, and cultural leaders-each with significant recognition in areas like business, education, or society-speak in a way that often feels more like a fascinating dinner conversation than a formal interview. Chris’s thoughtful questioning, paired with Jon’s producer perspective, gently guides discussions into unexpected territories, revealing the personal journeys and nuanced ideas behind public achievements. This podcast thrives in the space between expertise and accessibility, making complex topics relatable without sacrificing depth. It’s for anyone who believes that learning is a continuous, engaging process, and that the best lessons come from listening to people who think differently. Tune in biweekly for conversations that are as intellectually substantial as they are genuinely enjoyable, reminding us that smart discourse can be both enlightening and warmly human.
Author: Language: English Episodes: 500

Smart People Podcast
Podcast Episodes
Andrew Cockburn – The Ugly Truth About Drone Warfare [not-audio_url] [/not-audio_url]

Duration: 52:48
Assassination by drone is a subject of deep and enduring fascination. Yet few understand how and why this has become our principal way of waging war. This week we speak with Andrew Cockburn, author of the new book, Kill…
Jeff Gramm – Secrets of a Hedge Fund Manager [not-audio_url] [/not-audio_url]

Duration: 49:30
This week we have a very down to earth conversation with hedge fund manager, professor, and author, Jeff Gramm. Although we cover many topics, we specifically discuss the morality of a career in finance, how to pick a wi…
Jacquie McNish – Whatever Happened to BlackBerry? [not-audio_url] [/not-audio_url]

Duration: 48:53
This week on the show we have Senior Wall Street Journal Correspondent, Jacquie McNish. Jacquie is the author of many best selling books and we will be discussing her most recent, Losing the Signal: The Untold Story Behi…
Sam Attard – Want To Be Healthy? [not-audio_url] [/not-audio_url]

Duration: 51:25
Now that 2016 is in full swing, many of us have already abandoned our New Year’s resolution. But this year it’s going to be different….right? Right! That’s why in this episode we brought on an expert to talk about health…
Lisa Nichols – How to Get More of What You Want [not-audio_url] [/not-audio_url]

Duration: 49:45
We are extremely excited this week to have on the show New York Times bestselling author, Personal Transformation guru, and life coach for the Steve Harvey Show and Today, Lisa Nichols. Lisa shares her journey from scarc…
George Franklin – A Corporate Lobbyist Tells All [not-audio_url] [/not-audio_url]

Duration: 1:06:32
What they don’t teach you in business school – and what you need to know. Powerful corporate interests use their lobbyists to wield influence. They impact our daily lives, but who are they and how do they operate? In thi…
Dennis Tirch – The Science of Compassion [not-audio_url] [/not-audio_url]

Duration: 1:18:30
Over the last decade, a quiet revolution has taken place in the sciences of the mind and psychotherapy. Eastern mind training traditions, and Western psychology have come together in an unprecedented fashion, allowing th…
The Best of 2015, Part 2 [not-audio_url] [/not-audio_url]

Duration: 47:22
Happy 2016 to each and every one of the Smart People Podcast listeners out there! It’s Jon’s turn to take a look back on 2015 and puts together clips from his favorite episodes of the past year! He identified 4 areas of…
The Best of 2015, Part 1 [not-audio_url] [/not-audio_url]

Duration: 58:29
This week, Chris takes a look back on 2015 and puts together clips from his favorite episodes of the past year. From finding your calling, to learning about your sleep cycle, to learning how to “get in the zone”, we cove…