Nir Eyal - How to Finally Conquer Distractions

Nir Eyal - How to Finally Conquer Distractions

Author: Smart People Industries December 17, 2019 Duration: 1:07:14
Nir writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.” Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today. Nir is the author of the bestselling book, Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. Helpful Links: Schedule maker tool: https://nirandfar.com/schedule-maker/ Summary article: https://www.nirandfar.com/skill-of-the-future/ Distraction guide: https://www.nirandfar.com/distractions/ Habits vs routines article: https://www.nirandfar.com/habits/ Become a Patron! Help us grow and become a Patron today: https://www.patreon.com/smartpeoplepodcast Sponsors: Ashford University - Now’s the time to start earning your master’s degree! Enroll now by going to Ashford.edu/SMART. ShipStation - Try ShipStation FREE for 60 days when you use offer code SMART. JUST visit ShipStation.com, click on the microphone at the TOP of the homepage and type in SMART. Audible - Get 3 months of Audible for just $6.95 a month. That’s more than half off the regular price. Visit audible.com/SMART or text SMART to 500-500. Donate: Donate here to support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Every other week, Chris Stemp and Jon Rojas sit down with a guest who has fundamentally shaped their field, driven not by a rigid agenda but by genuine curiosity. The Smart People Podcast from Smart People Industries is built on the idea that the most compelling insights emerge from relaxed, authentic dialogue. You’ll hear authors, innovators, and cultural leaders-each with significant recognition in areas like business, education, or society-speak in a way that often feels more like a fascinating dinner conversation than a formal interview. Chris’s thoughtful questioning, paired with Jon’s producer perspective, gently guides discussions into unexpected territories, revealing the personal journeys and nuanced ideas behind public achievements. This podcast thrives in the space between expertise and accessibility, making complex topics relatable without sacrificing depth. It’s for anyone who believes that learning is a continuous, engaging process, and that the best lessons come from listening to people who think differently. Tune in biweekly for conversations that are as intellectually substantial as they are genuinely enjoyable, reminding us that smart discourse can be both enlightening and warmly human.
Author: Language: English Episodes: 500

Smart People Podcast
Podcast Episodes
Scott Sklar [not-audio_url] [/not-audio_url]

Duration: 48:42
Scott Sklar - Clean & renewable energy expert, Founder and President of The Stella Group, co-author of Consumer Guide to Solar Energy and The Forbidden Fuel. Until this episode, I must admit, I never thought much about w…
Josh Tetrick [not-audio_url] [/not-audio_url]

Duration: 33:29
Josh Tetrick - A social entrepreneur who is solving our industrial farming problem one egg at a time! Josh is the CEO of Hampton Creek Foods, an amazing company that is creating better for you egg-like products using pla…
Alivia Tagliaferri [not-audio_url] [/not-audio_url]

Duration: 44:30
Alivia Tagliaferri - Author of 'Beyond the Wall: The Journey Home', producer and director of the documentary film, Beyond the Wall: Homeless Zone. As we discussed in episode 76, war is a part of life. Always has been, al…
David Linden [not-audio_url] [/not-audio_url]

Duration: 45:40
David Linden, PhD - Neurobiologist, Author of The Compass of Pleasure: How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning and Gambling Feel So Good, and professor at Johns Hopkins.…
Rosalind Wiseman [not-audio_url] [/not-audio_url]

Duration: 44:12
Rosalind Wiseman - Author of Masterminds and Wingmen and Queen Bees & Wannabes, which is the book that was used as the basis for the movie Mean Girls. Rosalind Wiseman is an internationally recognized expert on children,…
Alexis Ohanian [not-audio_url] [/not-audio_url]

Duration: 50:40
Alexis Ohanian- Author of Without Their Permission: How the 21st Century Will Be Made, Not Managed, co-founder of Reddit, internet entrepreneur, and advisor to Hipmunk and Breadpig. While Chris and I were in our dorm roo…
Jonathan Poneman [not-audio_url] [/not-audio_url]

Duration: 42:17
Jonathan Poneman - Co-Founder of Sub Pop Records, first to sign Nirvana and Soundgarden. Good bands can be found in any local watering hole. Great bands are much harder to find even with the digital music era. But the be…
Daniel Roberts [not-audio_url] [/not-audio_url]

Duration: 48:02
Daniel Roberts – Author of Zoom: Surprising Ways to Supercharge Your Career and the leading journalist for Fortune Magazine’s extremely popular “40 under 40” list. Although my 18 year old self would never admit it, there…
Barry Nalebuff [not-audio_url] [/not-audio_url]

Duration: 37:17
Barry Nalebuff – Mission in a Bottle: The Honest Guide to Doing Business Differently — and Succeeding, Co-Founder of Honest Tea, Harvard Professor, Entrepreneur, expert on game theory, negotiation and business strategy.…
Christopher Schroeder [not-audio_url] [/not-audio_url]

Duration: 42:43
Christopher Schroeder – Startup Rising – The Entrepreneurial Revolution Remaking the Middle East – author, co-founder of healthcentral.com and CEO of Washingtonpost.Newsweek Interactive. Upon interviewing our guest this…