Sit Still

Sit Still

Author: Scottish Mental Health Arts Festival October 26, 2024 Duration: 2:52
Sit Still is a choral composition for four voices that delves into society's assumption that stillness comes naturally. It challenges the notion that movement—such as fidgeting or wriggling—is a sign of disengagement, immaturity, or misbehavior. The work draws on the artist’s reflections on her own self-criticism for struggling to achieve stillness, especially in moments when it feels most necessary.

The SMHAF Podcast is an audio extension of the year-round arts programme led by the Mental Health Foundation Scotland. It draws its inspiration and content from the annual Scottish Mental Health Arts Festival, a major global event that has been enriching Scotland's cultural landscape since 2007. In this podcast, you'll hear from the artists, organizers, and participants who make this diverse festival happen. The conversations explore the creative processes behind the festival's wide-ranging programme, which includes music, film, visual art, theatre, dance, and literature, all connected through the lens of mental health. Episodes might feature a director discussing a new play, a musician explaining how composition relates to wellbeing, or a visual artist sharing the story behind an exhibition. It’s a space to listen in on thoughtful discussions about how artistic expression and mental health dialogue intersect, offering a deeper, more personal look at the festival's impact beyond the event dates. The SMHAF Podcast provides a lasting, intimate connection to the festival's community and ideas, making the powerful work of the Scottish Mental Health Arts Festival accessible anytime.
Author: Language: English Episodes: 100

SMHAF Podcast
Podcast Episodes
Reclaiming Our Heritage: How Therapy Has Changed Over Time [not-audio_url] [/not-audio_url]

Duration: 44:59
This is Reclaiming Our Heritage, a Mental Health Foundation podcast inspired by its two-year oral history project supported by the National Lottery Heritage Fund. The project’s aim is to record and preserve the spoken te…
Brian [not-audio_url] [/not-audio_url]

Duration: 2:04:03
Brian by Scottish Mental Health Arts Festival
Our Voices by Nikki Kilburn [not-audio_url] [/not-audio_url]

Duration: 10:32
Photographer and writer Nikki Kilburn is interested in exploring “how identity and lived experience creates complex realities”. Nikki was commissioned as part of the Scottish Mental Health Arts Festival's My Normality pr…
Mind Matters: Sasha Greene and Angela McCrimmon [not-audio_url] [/not-audio_url]

Duration: 33:18
In this episode of Mind Matters, Michael McEwan speaks to writers Sasha Greene, the Scottish author of Something Like Happy which explores mental health, and Angela McCrimmon, author of Can You Hear Me Now?: Finding My V…
Mind Matters: Well Happy Band and Michelle Connolly [not-audio_url] [/not-audio_url]

Duration: 42:55
Michael McEwan speaks to Janine from the Well Happy Band and singer-songwriter Michelle Connolly in this podcast for the Scottish Mental Health Arts Festival 2021.
Daniel [not-audio_url] [/not-audio_url]

Duration: 38:19
Daniel by Scottish Mental Health Arts Festival
Alison [not-audio_url] [/not-audio_url]

Duration: 42:49
Alison by Scottish Mental Health Arts Festival
Jan-Bert [not-audio_url] [/not-audio_url]

Duration: 54:13
Jan-Bert by Scottish Mental Health Arts Festival
Isabel [not-audio_url] [/not-audio_url]

Duration: 1:16:00
Isabel by Scottish Mental Health Arts Festival
Hugh [not-audio_url] [/not-audio_url]

Duration: 50:47
Hugh by Scottish Mental Health Arts Festival