Clearing Frustrations & Cultivating Trust Meditation

Clearing Frustrations & Cultivating Trust Meditation

Author: Katie Brockhurst - Social Media Angel April 12, 2019 Duration: 14:05
Welcome to the Social Media for a New Age, meditation of the month. I have been tuning into what I want to share this month and what I've noticed coming up for myself and with several clients… Is this feeling of I should be further ahead than I am and I'm not and therefore I'm frustrated or I feel like I should go faster. Rather than trusting in the natural flow and energy of the moment; because we are comparing ourselves to what other people are doing on social media or we're comparing ourselves to other people's business models or we should be feel we should be further ahead in this. So I thought I'd do the meditation around clearing this frustration and also cultivating a sense of trust in the present moment and the process of how long things take, depending on a variety of factors and this clearing, this feeling of I need to push or I need to force or I need to make things happen faster. To support my work and receive a new monthly meditation, chapters from my audio book, research and development work as I'm working on it and to get answers to your questions - please join me on my new platform www.patreon.com/socialmediaforanewage

Katie Brockhurst, known online as the Social Media Angel, has been navigating the digital landscape since its earliest days. Her Social Media for a New Age Podcast moves beyond the typical hustle and growth-hack narrative to ask a more pressing question: how do we build a sustainable and healthy relationship with these powerful platforms? This isn't about quitting social media, but about reshaping our use of it from the ground up. Each episode draws from Katie's long experience as a social media pioneer, focusing on intentional strategies for business owners, creators, and anyone feeling overwhelmed by the constant noise. You'll hear practical conversations about setting boundaries, creating content that doesn't burn you out, and leveraging tools in a way that serves your goals without compromising your mental space. The podcast digs into the intersection of professional utility and personal digital wellbeing, offering a nuanced perspective that challenges the always-on culture. It’s a guide for those who want to use social networks effectively while actively protecting their time and attention. Tune in for thoughtful discussions that reframe social media not as an obligatory chore, but as a set of tools we can consciously control.
Author: Language: English Episodes: 13

Social Media for a New Age Podcast
Podcast Episodes
Releasing Fears Guided Meditation [not-audio_url] [/not-audio_url]

Duration: 6:06
This guided meditation was recorded at a recent workshop in Austin, USA. It came through for the group to help them release any fears around sharing their voice on social media. This issue is pretty common among my clien…