How does sharing on social media make you feel?

How does sharing on social media make you feel?

Author: Katie Brockhurst - Social Media Angel February 8, 2022 Duration: 9:25
Sharing ourselves on social media especially in the name of ‘marketing’ ourselves is a much more complex thing than we often give it credit for. And I hear from many of my clients that this is something they struggle with, consistently. It requires love and attention to move through, it calls on us to love ourselves. Hard. Whether navigating addictive design, screen fatigue or your social media ego, you are putting yourself out there. You are not just putting yourself out there to gain validation, likes, or shares; but you are also sharing your heart and soul through your content. You are allowing people to see who you are by expressing your creativity, gifts and offering something of value. That’s beautiful!

Katie Brockhurst, known online as the Social Media Angel, has been navigating the digital landscape since its earliest days. Her Social Media for a New Age Podcast moves beyond the typical hustle and growth-hack narrative to ask a more pressing question: how do we build a sustainable and healthy relationship with these powerful platforms? This isn't about quitting social media, but about reshaping our use of it from the ground up. Each episode draws from Katie's long experience as a social media pioneer, focusing on intentional strategies for business owners, creators, and anyone feeling overwhelmed by the constant noise. You'll hear practical conversations about setting boundaries, creating content that doesn't burn you out, and leveraging tools in a way that serves your goals without compromising your mental space. The podcast digs into the intersection of professional utility and personal digital wellbeing, offering a nuanced perspective that challenges the always-on culture. It’s a guide for those who want to use social networks effectively while actively protecting their time and attention. Tune in for thoughtful discussions that reframe social media not as an obligatory chore, but as a set of tools we can consciously control.
Author: Language: English Episodes: 13

Social Media for a New Age Podcast
Podcast Episodes
Clearing Frustrations & Cultivating Trust Meditation [not-audio_url] [/not-audio_url]

Duration: 14:05
Welcome to the Social Media for a New Age, meditation of the month. I have been tuning into what I want to share this month and what I've noticed coming up for myself and with several clients… Is this feeling of I should…
Releasing Fears Guided Meditation [not-audio_url] [/not-audio_url]

Duration: 6:06
This guided meditation was recorded at a recent workshop in Austin, USA. It came through for the group to help them release any fears around sharing their voice on social media. This issue is pretty common among my clien…