Easy Neuroscience Hack You Can Use to Stop Feeling Overwhelmed Immediately

Easy Neuroscience Hack You Can Use to Stop Feeling Overwhelmed Immediately

Author: Jenny Peterson September 29, 2022 Duration: 10:19
Jenny shares an easy neuroscience hack you can use to stop feeling overwhelmed immediately! This hack is scientifically proven to be 8 times more effective at rewiring your brain and changing behavior. Follow on Instagram: https://www.instagram.com/jenny_peterson/ Follow on Facebook: https://www.facebook.com/jennypetersonstyle Want to get a text reminder when new episodes drop? Text the word PODCAST to 385-220-8658. Try Yu TrimFit! Use discount code JENNYP to save up to 25% https://l...

Jenny Peterson hosts the Social Media Influencer podcast, a resource built from her own journey from stay-at-home mom to a working knowledge of digital business. This isn't about vague inspiration; it's a practical guide for anyone asking how to genuinely build an income stream or a full-fledged business through online channels. Each episode tackles the real hurdles: choosing which platform deserves your energy, understanding how to connect with the right audience, and translating followers into a sustainable sales process. You'll find specific discussions on the mechanics of Facebook, Instagram, TikTok, LinkedIn, YouTube, and Pinterest, but always through the lens of strategic growth rather than chasing fleeting trends. The focus is on actionable steps for personal and entrepreneurial development, making the often-overwhelming world of online marketing feel accessible. Listen to this podcast for honest conversations that blend business fundamentals with the nuanced reality of building a brand in a crowded space, all designed to help you move from questions to a concrete plan.
Author: Language: en-us Episodes: 100

Social Media Influencer
Podcast Episodes
Stop Doing These 3 Things on Instagram Immediately! [not-audio_url] [/not-audio_url]

Duration: 12:23
In this episode you’ll hear: There are no shortcuts to success and how Instagram’s algorithm picks up on engagement pods. (01:11)Why the follow train and follow loop are hurting your account rather than helping it with t…
Want to INCREASE Your Sales on Social Media? Do this! [not-audio_url] [/not-audio_url]

Duration: 18:37
In this episode you’ll hear: If you want to increase sales then stop treating your followers like customers and start treating your followers like they are your very best friend. (4:35)When you are yourself, your vibe is…
How to Remove Instagram Followers [not-audio_url] [/not-audio_url]

Duration: 8:07
In this episode you’ll hear: If you have followers who are not engaging with, liking, sharing or saving your content then it will hurt your Instagram algorithm. (00:57)Why you shouldn't focus on the sheer number of follo…
3 Proven Strategies to Overcome Fear [not-audio_url] [/not-audio_url]

Duration: 16:15
In this episode you’ll hear: We have to do different things if we want to get different results and we have to take new actions to get new results. (3:11)How to use fear as an indicator we're taking new actions that are…
4 NEW IG Features and Why You Need to Use them Immediately! [not-audio_url] [/not-audio_url]

Duration: 13:13
In this episode you’ll hear: Four of the brand new features that Instagram just rolled out and why you need to jump on them immediately. (01:07)Why it’s valuable to your business to take the time and learn the new featur…
I don't know who needs to hear this today... [not-audio_url] [/not-audio_url]

Duration: 23:26
In this episode you’ll hear: I felt a message so strong on my heart that I had to stop what I was doing and hit record and share it with you today. (1:00)The story of a message I shared out of obedience on Facebook LIVE…
6 LIVE Video Strategies to Use if You're Scared [not-audio_url] [/not-audio_url]

Duration: 11:21
In this episode you’ll hear: 6 ways to overcome the fear of doing LIVE video, whether on tik tok, Instagram stories, Youtube or anywhere. (00:56)The trick to being accountable and guarantee you show up LIVE no matter wha…
Feeling Overwhelmed? Do These 5 Things Immediately! [not-audio_url] [/not-audio_url]

Duration: 18:33
In this episode you’ll hear: How to get yourself out of feeling overwhelmed and transition into productivity wicked fast. I share a recent experience with overwhelm, the impact on her brain and body, then the five ways s…
Want to Achieve Success? Focus on the Reps! [not-audio_url] [/not-audio_url]

Duration: 9:40
In this episode you’ll hear: If you want to get good at anything, whether it's live video, public speaking, sales, etc., you have to do that thing over and over to get better. I issue a challenge to make the one thing th…
Why You NEED to Hire Help! [not-audio_url] [/not-audio_url]

Duration: 44:30
In this episode, you’ll hear: I share wisdom from John C Maxwell on teamwork and the impact of building of team when you are transitioning from solopreneurship and hiring more help. (2:05)When my husband and I quit our j…