From Sleepwalking to Self-Awareness: Life Lessons with Cary Prejean ***HIGHLIGHTS*** - The Science of Self

From Sleepwalking to Self-Awareness: Life Lessons with Cary Prejean ***HIGHLIGHTS*** - The Science of Self

Author: Patrick King August 24, 2025 Duration: 18:54

Discover Your Inner Satisfaction with Cary Prejean | The Science of Self Podcast

See the full conversation at https://youtu.be/9Eva0A2oKRI

In this episode of 'The Science of Self,' we welcome Cary Prejean, an experienced business consultant and CPA, to talk about personal satisfaction and growth. Cary shares his journey from the financial world to coaching business owners on doubling profits and structuring successful businesses. However, this episode is not just about business; it's about discovering what truly satisfies you in life. Cary explains the importance of defining satisfaction, being your authentic self, valuing environments where you're appreciated, and distinguishing the narratives that shape you. He provides valuable insights on living a fulfilling life filled with joy, gratitude, and ambition. Learn how to cultivate a mindset that empowers you to achieve personal and professional growth. Tune in to redefine your life's satisfaction!


00:00 Embrace Your True Self

00:37 Introduction to Our Guest: Cary Prejean

01:05 The Importance of Financial Literacy for Business Owners

02:39 Connecting Business Strategies to Personal Growth

02:56 Defining Satisfaction and Happiness

06:16 The Role of Coaches in Personal and Professional Development

09:37 Understanding Your Unique Value

14:28 Habits for a Rewarding Life

18:16 Final Thoughts and Farewell


Navigating social situations can feel like deciphering an unwritten code. Social Skills Coaching with Patrick King is a practical guide for those looking to move beyond theory and find actionable strategies for real-world interaction. This podcast delves into the mechanics of communication, dating, and personal image, breaking down the nuances that often hold people back. Patrick, a Social Interaction Specialist and best-selling author based in San Francisco, draws from his coaching experience to offer concrete steps. Listeners will hear direct advice on building confidence, improving conversational skills, and understanding the subtle dynamics of both online and in-person connections. Each episode focuses on translating self-improvement concepts into tangible results, covering aspects of mental fitness and social health. The goal is to provide a clear path for personal development in a society where authentic connection is paramount. Tune in for a straightforward, no-fluff approach to mastering the social arts.
Author: Language: English Episodes: 100

Social Skills Coaching
Podcast Episodes
The LOST Art Of Listening: Become A MASTER Communicator [not-audio_url] [/not-audio_url]

Duration: 48:20
Mindful Listening: How To Be Present, Intentional, and Empathetic (How to be More Likable and Charismatic Book 35)By Patrick KingHear it Here - https://adbl.co/3zldf8Yhttps://www.amazon.com/dp/B0CX1F3HFXThe key behind co…
The SCIENCE Of Motivation: Why We Do What We Do (Chapter 1) [not-audio_url] [/not-audio_url]

Duration: 1:12:34
00:00:00 Motivation Triggers00:00:28 What Is Motivation?00:02:52 Anything You Want.00:04:46 What Is Motivation?00:15:13 Science, History, And Biology.00:28:44 The Science Of Motivated Action.00:34:09 Three Primary Theori…
Master Communication: From Awkward To Awesome! [not-audio_url] [/not-audio_url]

Duration: 5:31
00:00:00 Improve your people skills00:02:38 The Triangle Eye Contact Technique00:06:53 Using Proxemics00:09:27 Personal Space00:14:23 Perceptual Positions For Empathy And Awareness00:23:45 Three-Step Active ListeningImpr…
Establishing Boundaries [not-audio_url] [/not-audio_url]

Duration: 1:07:30
Establishing Boundaries: How to Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free (Be Confident and Fearless Book 6) By Patrick KingHear it Here - https://bit.ly/establishboundariesking00:07:47…
Master People Skills: The Power Before You Speak [not-audio_url] [/not-audio_url]

Duration: 47:19
Unlock the Secret to Better Relationships! People skills aren't just about what you say – they begin with how you think about others. 00:00:00 Improve your people skills00:03:20 Members of the Belief Police00:12:35 For i…
Unleash Your Inner Charm: How to Be More Charismatic [not-audio_url] [/not-audio_url]

Duration: 51:01
Do you wish you were the life of the party, someone who effortlessly commands attention and connects with others? 00:00:00 Massive Charisma00:02:40 A Practical Definition00:05:47 Being More Influential00:16:39 Being More…
How To Be Captivating AudioChapter from Better Small Talk AudioBook [not-audio_url] [/not-audio_url]

Duration: 43:27
00:00:00 Better Small Talk00:02:15 A Life of Stories00:09:34 The 1 -1 -1 Method00:16:04 The Story Spine00:25:32 Inside StoriesStruggling with awkward small talk? Discover how to turn those fleeting interactions into mean…
Have Lasting Conversations: The Rule of 3 & Threading Magic! [not-audio_url] [/not-audio_url]

Duration: 30:07
Feeling awkward in conversations? Don't worry, charm isn't about you - it's about making others feel heard!00:00:00 Hello listeners00:01:28 Talk WITH people and not TO them00:17:18 Sustain Conversations with Conversation…