Can A Long Walk Reconnect Body Mind And Spirit? // 181

Can A Long Walk Reconnect Body Mind And Spirit? // 181

Author: Cheryl Esch-Solo Travel Advocate/Certified Travel Coach/Freedom Traveler April 7, 2026 Duration: 22:18
You can feel it when travel stops being about seeing more and starts being about becoming more. I’m Cheryl Esch, and I’m sharing the pull I’ve been sitting with lately: the desire for a deeper, quieter kind of solo travel that resets me from the inside out, not just for a weekend, but in a way that lingers. I talk honestly about the Camino de Santiago and the part people don’t always say out loud. I went in carrying big expectations after a hard season and wanted the walk to equal instant he...

There's a particular kind of courage that emerges in life's quieter chapters, often after a significant change leaves you wondering what comes next. Solo Travel Adventures speaks directly to that moment, offering a compassionate and practical companion for Christian women, especially those over fifty, who find themselves at a crossroads. Hosted by Cheryl Esch, a solo travel advocate and certified travel coach, this podcast understands that the journey outward often begins with an inward question about identity and purpose after divorce, widowhood, or an empty nest. Each episode blends heartfelt conversation with actionable guidance, transforming the daunting idea of traveling alone into an achievable and faith-affirming adventure. You'll hear honest discussions about overcoming the very real fears that can hold us back, along with meticulously researched advice on staying safe and preparing thoroughly for a trip. Cheryl draws on her own experiences as a freedom traveler to provide specific travel tips that go beyond generic lists, focusing on the unique considerations for women exploring the world on their own terms. This isn't just about destinations; it's about discovering a renewed sense of self through the confidence built by planning and embarking on a meaningful journey. Tune in for a supportive community and the tangible tools to step out your door and into a new chapter, one solo adventure at a time.
Author: Language: en-us Episodes: 50

Solo Travel Adventures: Faith-Rooted Intentional Travel for Christian Women Over 50
Podcast Episodes
Solo Travel After 50: What I Wish I Knew Before I Started // 151 [not-audio_url] [/not-audio_url]

Duration: 11:10
Are other people’s fears shaping your decisions? If you’ve hesitated to travel solo because of warnings, doubt, or “what if” conversations, this episode is for you. After six years of intentional solo travel beginning in…