Something You Should Know

Something You Should Know

Author: Mike Carruthers | OmniCast Media Language: English Episodes: 100
Curiosity is a powerful engine, and Something You Should Know is built on the idea that a single conversation can shift your perspective in a meaningful way. Host Mike Carruthers, through OmniCast Media, sits down with researchers, authors, and practitioners across a surprisingly wide spectrum-from neuroscience and health to social dynamics and personal finance. The aim isn't just to accumulate facts, but to uncover practical wisdom you can apply directly. You might hear a psychologist explain the simple habit that strengthens relationships, followed by an economist demystifying how to build lasting wealth, and then a physiologist breaking down the real science behind effective fitness. This podcast operates on the belief that improvement is multifaceted; a tip for saving time can be as valuable as understanding a new scientific discovery. Each episode is a self-contained dive into a topic that could very well change your approach to your career, your health, or your daily routine. The tone is conversational and grounded, focusing on actionable takeaways rather than abstract theory. By weaving together insights from the fields of science, education, and self-improvement, the show provides a toolkit for navigating life's complexities. It’s the kind of listening that leaves you with something concrete-a strategy, a new understanding, or a piece of advice that resonates long after the episode ends.
Episodes
Powerful Ways to Regulate Your Emotions & What Laughter Does for You [not-audio_url] [/not-audio_url]

Duration: 50:36
When children grow up and look back on their childhood, what do they remember most about their parents? It turns out it’s not what many parents assume. This episode begins with research revealing which parenting behavior…
How Your Sense of Taste Really Works & Why Sports Fans Care So Much [not-audio_url] [/not-audio_url]

Duration: 48:47
Driving with a cold might seem harmless — but research suggests even mild illness can seriously impair reaction time, focus, and judgment. Could driving while sick actually be more dangerous than driving drunk? This epis…
The Human Need to Matter & The Enduring Appeal of Cats [not-audio_url] [/not-audio_url]

Duration: 46:46
You’ve probably been told to be grateful for what you have — but that advice isn’t just feel-good wisdom. Research shows that intentionally expressing gratitude can actually change how your brain functions, influencing m…
How Self Talk Can Sabotage You & Questioning What’s “Normal” [not-audio_url] [/not-audio_url]

Duration: 48:13
Your mind wanders — that’s normal. But letting it drift too much may come at a cost. Research shows that frequent mind-wandering can make you less happy, less focused, and more stressed than you realize. This episode beg…
Why People Do or Don’t Like You & The Power of Asking for Help [not-audio_url] [/not-audio_url]

Duration: 45:19
When you watch a great dancer, what separates them from everyone else isn’t strength, flexibility, or even rhythm — it’s one specific part of the body most people never think about. This episode begins with what it is an…