A Smarter Way to Make Big Life Changes & The Strange Rise of the House Cat

A Smarter Way to Make Big Life Changes & The Strange Rise of the House Cat

Author: Mike Carruthers | OmniCast Media September 14, 2026 Duration: 49:29
Why do leaves turn such spectacular colors every fall? It seems as if the green simply changes to red, orange or yellow — but that isn’t quite what happens. There is a lot more going on inside those leaves than you might imagine. Listen as I explain the fascinating process that creates the colors of autumn. https://www.weather.gov/dvn/climate_fall_colors When you want to make a big change — lose weight, save money, get ahead at work, break a habit — the usual advice is to buckle down and try harder. But there may be a much smarter and easier way. Research shows that where you are and who you surround yourself with can dramatically change what you do and who you become. Angela Duckworth joins me to explain why changing your situation can sometimes be far more effective than relying on willpower — and how to deliberately put yourself in places and around people that bring out your best. Angela is a psychologist and professor at the University of Pennsylvania. Her TED Talk is one of the most watched of all time, and her book Grit was a #1 New York Times bestseller. Her new book is Situated: Find the People and Places That Bring Out Your Best (https://amzn.to/4xvpE3g). Cats are strange pets when you think about it. They can be affectionate one minute and act as if you don't exist the next. Yet humans have welcomed hundreds of millions of them into our homes. So how did this unlikely relationship begin? It turns out cats had something humans desperately needed — and humans had something cats wanted just as badly. Rod Phillips reveals the remarkable history of how cats worked their way into human civilization and ultimately into our homes and hearts. Rod is a professor of history at Carleton University in Ottawa, Canada, and author of Cats: A History (https://amzn.to/3SEKrCi). Why does food often taste so lousy on an airplane? You might blame the airline or whoever prepared your meal, but part of the problem is actually you. At 35,000 feet, something happens that can make perfectly good food taste surprisingly different. Listen and you may never judge airplane food quite the same way again. https://www.cntraveler.com/stories/2014-04-03/why-airline-food-tastes-so-bad PLEASE SUPPORT OUR SPONSORS TREES.COM: Right now, ⁠https://Trees.com ⁠have great deals on planting essentials, up to half off on select plants. And listeners to our show get 20% OFF their purchase when using the promo code SYSK at checkout. MONARCH: Write your own money story with Monarch! Use promo code SYSK at ⁠⁠https://Monarch.com⁠⁠ to get your 1st year of Monarch Core half off at just $50 VINTED: Ready to clean out your closet and make some extra money?Download the Vinted app for free and start listing! With no seller fees, you keep every dollar you earn and for a limited time, enjoy free shipping in the US on Vinted. WAYFAIR: Ready to upgrade your home for way less? Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Wayfair.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ right now to shop all things home and get your space ready for less.  QUINCE: Find your next Fall favorites at Quince! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! DELL: Built for those who want better. The Dell XPS, built for you! INDEED: Get a $75 Sponsored Job credit to help get your job the premium status it deserves at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Indeed.com/PODCAST⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Curiosity is a powerful engine, and Something You Should Know is built on the idea that a single conversation can shift your perspective in a meaningful way. Host Mike Carruthers, through OmniCast Media, sits down with researchers, authors, and practitioners across a surprisingly wide spectrum-from neuroscience and health to social dynamics and personal finance. The aim isn't just to accumulate facts, but to uncover practical wisdom you can apply directly. You might hear a psychologist explain the simple habit that strengthens relationships, followed by an economist demystifying how to build lasting wealth, and then a physiologist breaking down the real science behind effective fitness. This podcast operates on the belief that improvement is multifaceted; a tip for saving time can be as valuable as understanding a new scientific discovery. Each episode is a self-contained dive into a topic that could very well change your approach to your career, your health, or your daily routine. The tone is conversational and grounded, focusing on actionable takeaways rather than abstract theory. By weaving together insights from the fields of science, education, and self-improvement, the show provides a toolkit for navigating life's complexities. It’s the kind of listening that leaves you with something concrete-a strategy, a new understanding, or a piece of advice that resonates long after the episode ends.
Author: Language: English Episodes: 50

Something You Should Know
Podcast Episodes
The Hidden Science of Imagination & What AI Still Doesn't Understand [not-audio_url] [/not-audio_url]

Duration: 49:11
Humans are remarkably bad at predicting how long something will take. Whether it's a home project, a work assignment, or even a quick trip across town, we almost always underestimate the time involved. Psychologists have…
SYSK- TRENDING - What Your Dog is Really Thinking [not-audio_url] [/not-audio_url]

Duration: 19:22
Anyone who has ever owned a dog has probably wondered what goes on inside that furry little head. Does your dog feel guilty after chewing up your favorite shoes? Does it know when you've had a bad day? Does it love you t…
How to Find the Best Airfares Every Time & What Burnout Really Means [not-audio_url] [/not-audio_url]

Duration: 50:06
When you're hungry, you know you're more interested in food. But hunger also changes the way you think—and the effects can spill over into decisions that have nothing to do with eating. Researchers have discovered some s…
SYSK TRENDING - Mysteries That Science Can’t Explain [not-audio_url] [/not-audio_url]

Duration: 21:59
Some mysteries have been solved by science. Others remain surprisingly stubborn. Despite all our advances in technology and research, there are still questions that continue to puzzle some of the brightest minds on Earth…
How Slowing Down Makes Life Better & Why Every Brain Needs Music [not-audio_url] [/not-audio_url]

Duration: 48:30
Ever notice how your face turns bright red when you're embarrassed—and makes the whole situation even worse? As awkward as blushing feels, it isn't a design flaw. It's actually serving a purpose that's far more useful th…
How to Read People & The Most Extreme Things on Earth – SYSK Choice [not-audio_url] [/not-audio_url]

Duration: 47:24
Have you ever met someone named Lucy and thought, "She really looks like a Lucy"? As strange as it sounds, scientists have discovered there may be more truth to that feeling than you realize. Your name may actually influ…