Son Rise Morning Show  2026.02.05

Son Rise Morning Show 2026.02.05

Author: Sacred Heart Radio February 5, 2026 Duration: 3:00:01

Happy feast of St. Agatha of Sicily! On today’s show, Matt Swaim and Anna Mitchell welcome Mike Aquilina and Courtney Brown to discuss the heroic witness of this early Christian virgin and martyr. Other guests include Rita Heikenfeld with Bible Foods, Gary Michuta from Hands On Apologetics, and Dr. John Bergsma on preparing for Lent with Scripture. Plus news, weather, sports, and more…

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Prayer of St. Clement of Alexandria

May we all live in the peace that comes from You. May we journey towards Your city, sailing through the waters of sin untouched by the waves, borne tranquilly along by the Holy Spirit, Your Wisdom beyond all telling. Night and day until the last day of all, may our praises give You thanks, our thanksgiving praise You: You who alone are both Father and Son, Son and Father, the Son who is our Tutor and our Teacher, together with the Holy Spirit. Amen.

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RECIPES FROM RITA: GRAIN-FREE POTATO CRUST QUICHE

Ingredients

1-1/2 lbs baby “creamer” or Yukon gold potatoes (if using larger potatoes, peel and cut up)
1-1/2 tablespoons salt for boiling potatoes, plus ¼ tsp for sprinkling
8 slices bacon, chopped
1/2 cup onion, diced
1-1/2 cups cheese, shredded
1-1/2 cups half and half, or equal parts whole milk and heavy cream
5 eggs
3/4 tsp salt
1/2 tsp pepper
1/4 tsp smoked or regular paprika (optional but good)
Handful fresh greens, shredded (optional)
Chives, to garnish, optional

Instructions

Preheat the oven to 400.
Add potatoes and enough water to cover. Add 1-1/2 tablespoons salt. Bring to boil over high heat. Reduce heat and cook until tender, about 20-30 minutes, depending on size. Drain and set aside.
While potatoes cook, set a 10-inch cast iron pan (or a heavy-bottomed, oven-safe pan) over medium heat and add bacon. Cook until bacon is crisp and leave fat in pan.
Remove bacon and set aside.
Add onions to fat and cook, stirring often, until golden. Remove onions to plate with bacon.
Add potatoes to skillet in a single layer. Sprinkle with ¼ tsp salt.
Use the bottom of a glass or measuring cup to press firmly into bottom and about 1 inch up the sides, closing gaps to form a complete crust.
Whisk eggs. Add half and half, ½ tsp salt, pepper and paprika. Whisk to incorporate air into mixture.
Stir in cheese, onion, greens, and most of the chopped bacon (set some aside for garnish). Pour into crust.
Bake 25-30 minutes, or until filling is set and cooked.
Let cool on rack 15 minutes. Garnish with bacon and parsley or chives, if desired.

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Keith and Tami Kiser are online at readnarnia.org.

Full list of guests

See omnystudio.com/listener for privacy information.


Each weekday morning, the lively voices of Anna Mitchell and Matt Swaim fill the air on the Son Rise Morning Show, offering a unique blend of daily news, thoughtful conversation, and spiritual grounding. This isn't just another talk program; it's a morning routine built around a Catholic worldview, designed to inform and motivate as the day begins. Tuning in feels like joining a thoughtful discussion with friends who are keenly aware of the world's events, its needs, and the deeper questions behind the headlines. The pace is energetic, moving seamlessly from current events to interviews with authors, theologians, and community leaders, all while weaving in moments for prayer and reflection. Whether you're starting your commute or your first cup of coffee, this podcast delivers substance and perspective, connecting faith to everyday life in business, non-profit work, and personal spirituality. It’s that rare morning show that engages both the mind and the spirit, making the hours from six to eight Eastern Time a purposeful launch to the day. You'll find the Son Rise Morning Show to be a consistent source of insight and encouragement, a program where information and inspiration meet.
Author: Language: en-us Episodes: 100

Son Rise Morning Show
Podcast Episodes
Son Rise Morning Show 2026.03.06 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Greg Willits to share more thoughts on discipleship from St. Louis de Montfort. Other guests include Fr. Hezekias Carnazzo from the Institute of Catholi…
Son Rise Morning Show 2026.03.05 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Rita Heikenfeld to discuss more meatless Lenten recipe ideas using foods mentioned in the Bible. Other guests include Kevin Prendergast on using Lent as…
Son Rise Morning Show 2026.03.04 [not-audio_url] [/not-audio_url]

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Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Gary Zimak to continue our series on a scriptural approach to giving up worry for Lent. Other guests include Dr. Brandon Harvey with tips for making the…
Son Rise Morning Show 2026.03.03 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Happy feast of St. Katherine Drexel! On today’s show, Matt Swaim and Anna Mitchell discuss the life and legacy of this uniquely American saint. Guests include Fr. Boniface Hicks, OSB, with more thoughts on personal praye…
Son Rise Morning Show 2026.03.02 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Dr. Matthew Bunson to discuss what St. Bernard of Clairvaux can teach us about Lent. Other guests include Teresa Tomeo from EWTN’s Catholic Connection,…
Son Rise Morning Show 2026.02.27 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Maria Morrow to talk about her book, A Busy Parent’s Guide to a Meaningful Lent. Other guests include Greg Willits with more wisdom from St. Louis de Mo…
Son Rise Morning Show 2026.02.26 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell take time to remember Dr. Paul Thigpen, a brilliant and kind writer and teacher and longtime friend of the Son Rise Morning Show who passed away earlier this we…
Son Rise Morning Show 2026.02.25 [not-audio_url] [/not-audio_url]

Duration: 3:00:00
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Deacon Nathan Biersdorfer to continue our series on Introduction to the Devout Life by St. Francis de Sales. Other guests include Karlo Broussard from C…
Son Rise Morning Show 2026.02.24 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell discuss Lent as Spring Training for the soul. Guests include Steve Ray on dust and ashes in the Bible, Kris McGregor with reflections from the Office of Reading…
Son Rise Morning Show 2026.02.23 [not-audio_url] [/not-audio_url]

Duration: 3:00:00
Happy feast of St. Polycarp of Smyrna! On today’s show, Matt Swaim and Anna Mitchell welcome Mike Aquilina to discuss the witness of this early Christian martyr. Other guests include Fr. John Gavin with more thoughts on…