Son Rise Morning Show 2026.03.26

Son Rise Morning Show 2026.03.26

Author: Sacred Heart Radio March 26, 2026 Duration: 2:59:59

Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Courtney Brown from Ruah Woods to discuss the theology of baseball Opening Day. pastoral counselor Kevin Prendergast to discuss scrupulosity and OCD. Other guests include Rita Heikenfeld with a recipe for Hot Cross Buns. Plus news, weather, sports, and more…

*****

Act of Love

O my God, I love you above all things, with my whole heart and soul, because you are all-good and worthy of all love. I love my neighbor as myself for the love of you. I forgive all who have injured me, and I ask pardon of all whom I have injured. Amen.

*****

RECIPES FROM RITA: HOT CROSS BUNS

Legend has it that if you make yeasted hot cross buns for Good Friday and hang one up in the kitchen, you’ll have success with anything you make with yeast all year ‘round.  

Let the kids help – they love making the cross while you explain the significance of Jesus dying on the cross for our sins.

Buns

1 package (1/4 ounce) active dry yeast, either regular or rapid rise

1 tablespoon plus 1/2 cup sugar, divided

1 cup warm milk (110° to 115°)

1/4 cup salted butter, softened (or use unsalted and add 1/4 teaspoon salt to recipe)

1 cup raisins – I sometimes use golden raisins

1 large egg

3-1/2 to 3-3/4 cups all-purpose flour (I wound up using 3-1/2 cups)

In mixer bowl, dissolve yeast and 1 tablespoon sugar in warm milk. Let stand for 5 minutes. It will foam up.  Add the butter, raisins, egg, salt  if you are using it, and remaining sugar; beat until smooth on medium.

Stir in enough flour to form a soft dough on low speed. Turn onto a very lightly floured surface (not too much flour or your buns will be tough); knead until smooth and elastic, about 5 minutes. I used the dough hook so avoided the hand kneading and extra flour needed.

 Place in a sprayed or buttered bowl, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour. Stick a finger in the dough gently, if the indentation remains, you’re good to go; if it springs back, let it raise a bit more.

Punch dough down. Turn again onto a lightly floured surface; divide into 12 portions. Shape each into a ball.

 Place in a sprayed or buttered 13-in. x 9-in. baking pan. Cover and let rise until doubled, about 45 minutes.

Bake at 375° for 25-30 minutes or until golden. Mine were done at 25 minutes. Makes 12 buns.

Frosting – after buns have cooled!

Whisk together:

2 cups confectioner’s sugar

1  tablespoon vanilla

4 tablespoons water or more if needed.

Make a cross shape on each bun.

*****

Deacon Barry Henry is online at covingtoncharities.org.

Full list of guests

See omnystudio.com/listener for privacy information.


Each weekday morning, the lively voices of Anna Mitchell and Matt Swaim fill the air on the Son Rise Morning Show, offering a unique blend of daily news, thoughtful conversation, and spiritual grounding. This isn't just another talk program; it's a morning routine built around a Catholic worldview, designed to inform and motivate as the day begins. Tuning in feels like joining a thoughtful discussion with friends who are keenly aware of the world's events, its needs, and the deeper questions behind the headlines. The pace is energetic, moving seamlessly from current events to interviews with authors, theologians, and community leaders, all while weaving in moments for prayer and reflection. Whether you're starting your commute or your first cup of coffee, this podcast delivers substance and perspective, connecting faith to everyday life in business, non-profit work, and personal spirituality. It’s that rare morning show that engages both the mind and the spirit, making the hours from six to eight Eastern Time a purposeful launch to the day. You'll find the Son Rise Morning Show to be a consistent source of insight and encouragement, a program where information and inspiration meet.
Author: Language: en-us Episodes: 100

Son Rise Morning Show
Podcast Episodes
Son Rise Morning Show 2026.04.24 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Greg Willits to share more thoughts from St. Louis de Montfort’s “Love of Eternal Wisdom,” Other guests include Andrew Petiprin from the Spe Salvi Insti…
Son Rise Morning Show 2026.04.23 [not-audio_url] [/not-audio_url]

Duration: 2:59:59
Are you coming to Sacred Heart Radio’s 25th Anniversary banquet June 13th? Join Matt and Anna (and Paul!), along with keynote speaker and Mass celebrant Fr. Wade Menezes, Ken Craycraft, and a few other surprises, to cele…
Son Rise Morning Show 2026.04.22 [not-audio_url] [/not-audio_url]

Duration: 2:59:59
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Gary Zimak to discuss the passage from St. Peter’s first epistle that’s quoted in the St. Michael Prayer. Other guests include Fr. Philip-Michael Tangor…
Son Rise Morning Show 2026.04.21 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Happy feast of St. Anselm of Canterbury! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Boniface Hicks to discuss some of St. Anselm’s thoughts on prayer. Other guests include Steve Ray to discuss more about c…
Son Rise Morning Show 2026.04.20 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. John Gavin, SJ, to share more thoughts from the Church Fathers on Christian maturity. Other guests include Stephanie Mann with more thoughts from Ro…
Son Rise Morning Show 2026.04.17 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Andrew Petiprin to discuss Christian anthropology in light of the latest Morrissey album. Other guests include Bobby Schindler from the Life and Hope Ne…
Son Rise Morning Show 2026.04.16 [not-audio_url] [/not-audio_url]

Duration: 2:59:59
Happy feast of St. Bernadette and St. Benedict Joseph Labre! On today’s show, Matt Swaim and Anna Mitchell welcome pastoral counselor Kevin Prendergast to discuss St. Benedict as a patron of mental health, and Fr. Bonifa…
Son Rise Morning Show 2026.04.15 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Ken Craycraft to share a reflection on “rendering to Caesar” in connection with the tax filing deadline. Other guests include Fr. Philip-Michael Tangorr…
Son Rise Morning Show 2026.04.14 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome Fr. Boniface Hicks to share more thoughts on personal prayer from the saints. Other guests include Steve Ray on coins and money in the Bible, and Kris M…
Son Rise Morning Show 2026.04.13 [not-audio_url] [/not-audio_url]

Duration: 3:00:01
Good morning! On today’s show, Matt Swaim and Anna Mitchell welcome JonMarc Grodi from The Coming Home Network to discuss the next steps for this year’s new Catholic converts. Other guests include Fr. Patrick Briscoe to…