Is Coaching or Therapy Your Real Saboteur?

Is Coaching or Therapy Your Real Saboteur?

Author: Penny Chiasson March 11, 2025 Duration: 26:47

If you've done the healing work but still find yourself battling self-doubt, fear, or questioning whether it really worked—this episode is for you. Penny Chiasson dives deep into the nuances of personal growth, exploring how even well-intended self-improvement efforts can sometimes sabotage success.

  • Have you truly healed, or are you unintentionally reinforcing old patterns?

  • Are you overanalyzing every thought, assuming there's always something "wrong" to fix?

  • Could your personal growth journey be keeping you stuck instead of moving forward?

By the end of this episode, you'll learn how to differentiate between random thoughts vs. subconscious patterns, why overanalyzing emotions can work against you, and how to fully step into the identity of success.

Your Mind Creates Meaning – Just because a thought pops up doesn't mean it's a deep-seated issue. Learn to identify which thoughts deserve attention and which can be dismissed.

The Danger of Overanalyzing – Constantly unpacking every emotion or thought can create unnecessary struggles. Not every passing doubt is a sign that something needs "healing."

Healing Requires an Identity Shift – To truly step into a healed version of yourself, you must release the identity of "someone who never gets lasting results." You can't embody healing and also believe "this won't last" at the same time.

The Power of Awareness – When negative thoughts arise, how you respond determines everything. A triggered emotional reaction signals unresolved patterns, while neutral curiosity signals growth.

Mindfulness = Mental Mastery – The ability to slow down and observe your thoughts in real-time puts you in control of your emotions and outcomes.

Take Control of Your Subconscious

Join Penny's 3-Day Live Training: Intro to Hypnosis (March 21-23, 2024)
Gain a deep understanding of how perceptions shape your habits, beliefs, and emotions.
🔗 Sign up here → Intro to Hypnosis Training

Amplify Your Success
Ready to uncover subconscious blind spots and master your mindset? Amplify Success is designed to help you shift limiting beliefs and embody confidence.
🔗 Learn more → Amplify Success

📩 Subscribe & Leave a Review
If this episode resonated with you, share your biggest takeaway in a review on Apple Podcasts! Your support helps us reach more people who are ready to step into their true potential.

 


There's a version of you that feels completely at ease, deeply confident, and fully aligned with success-and it might already exist within you. The real obstacle is often the way we've been taught to think. In Soul Fusion with Penny Chiasson, we explore the spaces between our conscious thoughts, subconscious patterns, and higher awareness to unlock who we're truly meant to become. Penny Chiasson guides these conversations for anyone who has ever sensed that achievement should feel more natural, that inner peace isn't a distant dream but a tangible state. This podcast moves beyond simple self-help tips, weaving together practical insights from education, spiritual wisdom, and personal growth. Each episode serves as a dialogue aimed at integration, where different layers of understanding fuse to create a more authentic and empowered life. You'll hear thoughtful explorations on dismantling limiting beliefs, cultivating a resilient mindset, and aligning daily actions with a deeper sense of purpose. The tone is both reflective and actionable, offering a companion for your own journey toward clarity. Tune in for a series that feels like a meaningful conversation with a trusted guide, one that honors the complexity of human experience while making profound concepts accessible and relevant to everyday living.
Author: Language: English Episodes: 100

Soul Fusion with Penny Chiasson
Podcast Episodes
Awakening Through Stillness: Why I'm Pressing Pause to Expand [not-audio_url] [/not-audio_url]

Duration: 20:34
Hey friend, let me catch you up I recorded this episode under a new-moon solar eclipse with my cows and donkeys chiming in. The cosmos felt like the perfect backdrop to share why I'm choosing stillness over hustle right…
What's the Difference Between Hypnosis and Meditation? [not-audio_url] [/not-audio_url]

Duration: 17:19
What's the Difference Between Hypnosis and Meditation? Meditation and hypnosis can feel remarkably similar—both can create deep calm, stillness, and altered states of awareness. But beneath the surface, they serve very d…
Can Animals Heal Us Energy, Authenticity, and Intuitive Healing [not-audio_url] [/not-audio_url]

Duration: 47:35
Can animals really help heal emotional trauma? In this episode, Penny Chiasson sits down with intuitive healer and energy intelligence practitioner Janelle Rae to explore how animals—especially horses—support emotional r…
Is Someone Safe to Trust? How to Know Before You Get Attached [not-audio_url] [/not-audio_url]

Duration: 43:33
Is someone safe to trust—or does something feel off that you can't quite explain? This is the question people aren't asking out loud… But they are asking at 2am. In this episode, I sit down with Joseph McGuire, a facial…
Feeling Restless in Life? Why Success Isn't Enough [not-audio_url] [/not-audio_url]

Duration: 22:27
Feeling Restless in Life Even When Everything Looks Fine Have you ever tried to explain that quiet dissatisfaction you feel, only to be told you should be grateful? You may have a good life, a stable career, and even out…
What Does Working With a Hypnotist Look Like? (Not What You Think) [not-audio_url] [/not-audio_url]

Duration: 17:14
If you've ever wondered whether you're "ready" for hypnosis… If you've tried mindset work, coaching, or hypnosis audios and felt like something still didn't shift… Or if you've been curious what it actually looks like to…