Journey to Adult ADHD Diagnosis: Using Hypnosis to Improve Focus and Control

Journey to Adult ADHD Diagnosis: Using Hypnosis to Improve Focus and Control

Author: Penny Chiasson June 18, 2024 Duration: 36:09

Embracing the Uniqueness of ADHD and My Path to Management. 

In this episode, I share my recent adult diagnosis of ADHD and how it has reshaped my understanding of myself. Despite years of self-exploration and emotional release, I continued to struggle with poor executive function, time blindness, and distraction. I never thought I would test positive for ADHD, and like many, I often gaslighted myself around my symptoms. I also highlight into why I don't identify with the label 'neurodivergent' and how this diagnosis has provided me with a deeper understanding of self-regulation. Lastly, I explore how hypnosis can be a powerful tool for managing ADHD symptoms.

Watch the Andrew Huberman videos on dopamine regulation:

  1. Understanding Dopamine & Its Regulation
  2. The Science of Dopamine and How to Control It

Tune in for an insightful conversation that might resonate with your experiences and offer new perspectives on managing ADHD.

 

For information on Catalyst visit https://pennychiasson.com/catalyst

 


There's a version of you that feels completely at ease, deeply confident, and fully aligned with success-and it might already exist within you. The real obstacle is often the way we've been taught to think. In Soul Fusion with Penny Chiasson, we explore the spaces between our conscious thoughts, subconscious patterns, and higher awareness to unlock who we're truly meant to become. Penny Chiasson guides these conversations for anyone who has ever sensed that achievement should feel more natural, that inner peace isn't a distant dream but a tangible state. This podcast moves beyond simple self-help tips, weaving together practical insights from education, spiritual wisdom, and personal growth. Each episode serves as a dialogue aimed at integration, where different layers of understanding fuse to create a more authentic and empowered life. You'll hear thoughtful explorations on dismantling limiting beliefs, cultivating a resilient mindset, and aligning daily actions with a deeper sense of purpose. The tone is both reflective and actionable, offering a companion for your own journey toward clarity. Tune in for a series that feels like a meaningful conversation with a trusted guide, one that honors the complexity of human experience while making profound concepts accessible and relevant to everyday living.
Author: Language: English Episodes: 100

Soul Fusion with Penny Chiasson
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