137 – CJ Wilson: Pro Baseball Player to Race Driver

There’s a fine line between simply driving a car and truly connecting with it at the limit, and that’s the space where Speed Secrets Podcast lives. Hosted by renowned performance coach Ross Bentley, each episode feels less like a formal interview and more like a candid garage conversation with some of the most insightful minds in motorsport. The discussions go deep into the tangible details that make a difference on the clock: the nuanced art of trail braking, how to interpret data and video to find tenths, and the subtle interplay between steering input and throttle control. Whether it’s dissecting the ideal line through a complex corner or understanding how a specific car setup change affects handling, Ross and his guests break down complex concepts into applicable knowledge. You’ll come away from this podcast not just with inspiration, but with concrete tips and a clearer mental framework for your own time at the track, be it for competition or personal mastery. It’s a resource built on decades of professional experience, designed for anyone who wants to think more deeply about the craft of high-performance driving.