159 – Dr. Jerry Lynch: Thinking Body, Dancing Mind

159 – Dr. Jerry Lynch: Thinking Body, Dancing Mind

Author: Ross Bentley: Performance & Race Driver Coach September 17, 2020 Duration: 58:47

On this week's episode of Speed Secrets Podcast, I talk with Dr. Jerry Lynch, author of my all-time favorite book, Thinking Body, Dancing Mind. As an expert in Eastern philosophy and sports psychology, his insights and guidance have had a major impact on my life, helping me perform better as a driver and coach. We discuss what being a champion really means, how Jerry's teachings were used by Phil Jackson when coaching the Chicago Bulls, L.A. Lakers, Michael Jordan, and Kobe Bryant, and his human growth and performance consulting group, Way of Champions.

Check out Way of Champions here:
https://www.wayofchampions.com

Jerry combines Eastern thought, Native American tradition, Christian mysticism and western psychology to help create focus, mental talent, spiritual dexterity, inspiration and empowerment not only for competitive events but to learn self awareness, confidence and how to be the best version of yourself each day.

Jerry has been recognized as one of the top five in his profession nationwide. He has worked with teams, coaches and athletes in the NBA, Pro Lacrosse, National Soccer League, basketball, lacrosse, soccer, tennis, golf and other sports at many top universities. Jerry has a doctorate in psychology from Penn State University, and has done extensive post-doctoral work in the area of philosophy, Taoist and Buddhist thought, comparative religions, leadership development, and performance enhancement. He is the author of 14 books in as many as 10 languages on coaching, leadership, spirituality of sport, warrior spirit, peak performance, and sports psychology.


There’s a fine line between simply driving a car and truly connecting with it at the limit, and that’s the space where Speed Secrets Podcast lives. Hosted by renowned performance coach Ross Bentley, each episode feels less like a formal interview and more like a candid garage conversation with some of the most insightful minds in motorsport. The discussions go deep into the tangible details that make a difference on the clock: the nuanced art of trail braking, how to interpret data and video to find tenths, and the subtle interplay between steering input and throttle control. Whether it’s dissecting the ideal line through a complex corner or understanding how a specific car setup change affects handling, Ross and his guests break down complex concepts into applicable knowledge. You’ll come away from this podcast not just with inspiration, but with concrete tips and a clearer mental framework for your own time at the track, be it for competition or personal mastery. It’s a resource built on decades of professional experience, designed for anyone who wants to think more deeply about the craft of high-performance driving.
Author: Language: English Episodes: 100

Speed Secrets Podcast
Podcast Episodes
No Dumb Questions with Jeff Braun: Episode 15 [not-audio_url] [/not-audio_url]

Duration: 48:24
Hi there, thanks for joining us for another episode of No Dumb Questions! Jeff Braun and I sit down to answer your questions, and we promise – there are no dumb questions, maybe just some dumb answers. On this month's ep…
No Dumb Questions with Jeff Braun: Episode 14 [not-audio_url] [/not-audio_url]

Duration: 45:53
Welcome back to another episode of No Dumb Questions! Jeff Braun and I sit down to answer your questions, and we promise – there are no dumb questions, maybe just some dumb answers. On this episode, Jeff and I discuss ho…
No Dumb Questions with Jeff Braun: Episode 13 [not-audio_url] [/not-audio_url]

Duration: 46:52
You're still here… and it's been a year! A great big thank you to all for tuning in each week to our new (not so new anymore) podcast series. We enjoy being here answering your questions each week. Jeff Braun and I sit d…
No Dumb Questions with Jeff Braun: Episode 12 [not-audio_url] [/not-audio_url]

Duration: 36:07
As we come out of the Thanksgiving weekend, stuffed to the brim (we almost needed to wave the red flag!), we want to thank you for your continued support over the years. We're grateful you come back each month to listen…
No Dumb Questions With Jeff Braun: Episode 11 [not-audio_url] [/not-audio_url]

Duration: 41:40
Welcome back! Happy to have you join for another episode of No Dumb Questions! Jeff Braun and I sit down to answer your questions, and we promise – there are no dumb questions, maybe just some dumb answers. On this episo…
No Dumb Questions with Jeff Braun: Episode 10 [not-audio_url] [/not-audio_url]

Duration: 35:18
More rain on the pavement means it's officially October, which means another episode of No Dumb Questions! Jeff Braun and I sit down to answer your questions, and we promise – there are no dumb questions, maybe just some…
No Dumb Questions with Jeff Braun: Episode 9 [not-audio_url] [/not-audio_url]

Duration: 32:45
You're still here? Just in time for another episode of No Dumb Questions! Jeff Braun and I sit down to answer your questions, and we promise – there are no dumb questions, maybe just some dumb answers. On this episode, J…
No Dumb Questions with Jeff Braun: Episode 8 [not-audio_url] [/not-audio_url]

Duration: 41:21
Thank you for joining us for another episode of No Dumb Questions. Jeff Braun and I sit down to answer your questions, and we promise – there are no dumb questions, maybe just some dumb answers. On this episode, Jeff and…
No Dumb Questions With Jeff Braun: Episode 7 [not-audio_url] [/not-audio_url]

Duration: 42:11
Welcome back to another episode of No Dumb Questions. Jeff Braun and I sit down to answer your questions, and we promise – there are no dumb questions, maybe just some dumb answers. On this episode, Jeff and I answer how…
No Dumb Questions With Jeff Braun: Episode 6 [not-audio_url] [/not-audio_url]

Duration: 43:35
Welcome back to another episode of No Dumb Questions. Jeff Braun and I sit down to answer your questions, and we promise – there are no dumb questions, maybe just some dumb answers. On this episode, Jeff and I tackle thr…