159 – Dr. Jerry Lynch: Thinking Body, Dancing Mind

159 – Dr. Jerry Lynch: Thinking Body, Dancing Mind

Author: Ross Bentley: Performance & Race Driver Coach September 17, 2020 Duration: 58:47
Speed Secrets Podcast
Sports

On this week's episode of Speed Secrets Podcast, I talk with Dr. Jerry Lynch, author of my all-time favorite book, Thinking Body, Dancing Mind. As an expert in Eastern philosophy and sports psychology, his insights and guidance have had a major impact on my life, helping me perform better as a driver and coach. We discuss what being a champion really means, how Jerry's teachings were used by Phil Jackson when coaching the Chicago Bulls, L.A. Lakers, Michael Jordan, and Kobe Bryant, and his human growth and performance consulting group, Way of Champions.

Check out Way of Champions here:
https://www.wayofchampions.com

Jerry combines Eastern thought, Native American tradition, Christian mysticism and western psychology to help create focus, mental talent, spiritual dexterity, inspiration and empowerment not only for competitive events but to learn self awareness, confidence and how to be the best version of yourself each day.

Jerry has been recognized as one of the top five in his profession nationwide. He has worked with teams, coaches and athletes in the NBA, Pro Lacrosse, National Soccer League, basketball, lacrosse, soccer, tennis, golf and other sports at many top universities. Jerry has a doctorate in psychology from Penn State University, and has done extensive post-doctoral work in the area of philosophy, Taoist and Buddhist thought, comparative religions, leadership development, and performance enhancement. He is the author of 14 books in as many as 10 languages on coaching, leadership, spirituality of sport, warrior spirit, peak performance, and sports psychology.


There’s a fine line between simply driving a car and truly connecting with it at the limit, and that’s the space where Speed Secrets Podcast lives. Hosted by renowned performance coach Ross Bentley, each episode feels less like a formal interview and more like a candid garage conversation with some of the most insightful minds in motorsport. The discussions go deep into the tangible details that make a difference on the clock: the nuanced art of trail braking, how to interpret data and video to find tenths, and the subtle interplay between steering input and throttle control. Whether it’s dissecting the ideal line through a complex corner or understanding how a specific car setup change affects handling, Ross and his guests break down complex concepts into applicable knowledge. You’ll come away from this podcast not just with inspiration, but with concrete tips and a clearer mental framework for your own time at the track, be it for competition or personal mastery. It’s a resource built on decades of professional experience, designed for anyone who wants to think more deeply about the craft of high-performance driving.
Author: Language: English Episodes: 100

Official website RSS
instagramyoutube
Speed Secrets Podcast
Podcast Episodes
136 – Ryan Staub: Managing Risk on the Track [not-audio_url] [/not-audio_url]

Duration: 44:46
Ryan Staub is back, and we're talking about the stuff many drivers don't want to talk about. You know, the stuff about risk, responsibility, waivers, liability, insurance and so on – for both drivers and instructors. But…
135 – Garth Stein: The Art of Racing in the Rain [not-audio_url] [/not-audio_url]

Duration: 38:46
Garth Stein joins me to talk about his wildly successful bestselling book, The Art of Racing in the Rain – and how it's now a major motion picture (premiers August 9th). You'll love Garth's stories, and the behind-the-sc…
134 - Preston Lerner: Learning From the Best, Ford GT & Driver Ratings [not-audio_url] [/not-audio_url]

Duration: 52:40
Preston Lerner joins me to talk about what he's noticed that the best drivers – such as Colin Braun – do that make them so great. As a journalist, that's what he does – observe things that most people miss. We also talk…
132 – Brian Bonner: What's New in Motorsport Sponsorship [not-audio_url] [/not-audio_url]

Duration: 52:44
Brian Bonner joins me to talk about motorsport sponsorship. Specifically, we talk about new trends in how motorsport marketing deals are put together, even if you're not a big pro racing team. Brian shares a couple of gr…
131 – Steve Olsen: NuCalm Yourself to Faster Driving [not-audio_url] [/not-audio_url]

Duration: 48:33
Dr. Steve Olsen joins me to talk about the Corvette Challenge Club, the importance of managing one's state of mind – particularly being calm – and the NuCalm system (www.nucalm.com). Steve purchased a Corvette when he tu…
130 – Peter Krause: What Have You Learned Lately? [not-audio_url] [/not-audio_url]

Duration: 58:47
My friend, fellow coach, and co-conspirator in the Virtual Track Walk videos, Peter Krause and I take time after a couple of days of coaching at VIR to catch up and talk about driving (what else?!). We share thoughts on…
128 – Andy Hollis: One Lap of America & More [not-audio_url] [/not-audio_url]

Duration: 50:37
Andy Hollis joins me to talk about everything to do with the One Lap of America. It's an event that I'm dying to do, so I pick his brain to learn as much as I can. If it's not on your list of motorsport events to do yet,…

«1...5678910»