Spirit Clique

Spirit Clique

Author: Frannie @ Questuary Media Language: English Episodes: 18
Frannie from Questuary Media hosts Spirit Clique, a space that feels more like a thoughtful conversation with a trusted companion than a formal lecture. This podcast is built on the idea that personal growth and understanding are foundational, offering gentle guidance for anyone feeling the need to start their healing journey from the very beginning. Each episode blends reflective meditation prompts with straightforward discussions on self-improvement, all delivered with a genuine, comforting presence. You’ll find practical, healthy strategies for navigating daily complexities, focusing on manageable steps rather than overwhelming transformations. The tone is consistently warm and inclusive, making Spirit Clique a reliable audio companion for those moments when you seek both solace and actionable insight. It’s an educational resource that prioritizes emotional resonance, inviting you to pause, reflect, and gradually build a more resilient and peaceful inner world. Tune in for a blend of calming exercises and sincere talk that meets you exactly where you are.
Episodes
One Simple Trick for How to Love Yourself Instantly! [not-audio_url] [/not-audio_url]

Duration: 18:41
Why aren’t you loving yourself more? Remember, if you have people counting on you... the best thing you can do for them is to treat yourself with love, kindness, and respect. Learn a quick way to get on the self-love tra…
Dealing with Lingering Anxiety: Quick Tips! [not-audio_url] [/not-audio_url]

Duration: 14:35
If you’ve ever found yourself in an anxiety spiral, check out these quick and easy bits of advice to help you free yourself & move on with your life!
Manifesting New Things, People, & New Opportunities [not-audio_url] [/not-audio_url]

Duration: 20:22
I’ve turned my depression around in this pandemic by doing a lot of inner work. I discuss my own personal Self-Healing Process, and explain how it’s been healing me.
3 Tricks to Hacking a Sick Day / Chronic Illness Warriors, Unite! [not-audio_url] [/not-audio_url]

Duration: 21:15
I’m still feeling very under the weather, but I wanted to show you that even a little something is better than nothing. Let’s talk about how to make it through the day when you don’t physically/mentally feel like you can…
Real, Bad-Ass Self Care; How to Analyze Tough Emotions [not-audio_url] [/not-audio_url]

Duration: 28:58
Self-care isn’t just ice cream and spa days, despite popular opinion. Sometimes, caring for yourself is hard work! We’ll talk a bit about the importance of self-care during Covid, and why you might need to go back to sel…