109. Setting Intentions: 5 Ways to Reframe Your Goals

109. Setting Intentions: 5 Ways to Reframe Your Goals

Author: Monica Berg and Michael Berg October 4, 2022 Duration: 40:13

This moment of the Hebrew calendar is a time for reflection. As we look ahead toward what the New Year has in store for us, we often set intentions, focus our desires, and create plans for change. In this live episode of Spiritually Hungry, Monica and Michael answer pressing questions from the audience about healing, readying ourselves for abundance, and achieving our highest purpose.



“The most exciting thing is when there is a real thirst, a real desire, not just for more blessings and more Light, but to achieve the purpose of one’s soul in this world… It’s a binary decision. There is no way that any of us can accomplish the purpose of our soul without a tremendous investment of work… Personally, I want to be of the few who actually accomplish completely what my soul came to this world to do.” – Michael Berg


In a world that often feels fragmented and fast-paced, many of us are left with a deep, unnamed yearning for more meaningful connection and understanding. Spiritually Hungry is a conversation born from that shared feeling, hosted by authors Monica and Michael Berg. This isn't a lecture, but a dynamic dialogue between partners who bring distinct, deeply researched perspectives to life's universal challenges. Monica, who calls herself a Change Junkie, draws from her international work as a teacher and author, focusing on personal transformation and practical application. Michael, a rabbi and scholar of Aramaic, contributes nearly two decades of writing on Kabbalah, offering the historical and spiritual depth of this ancient wisdom. Together, they tackle listener questions that span relationships, societal pressures, cultural shifts, and the inner work of self-improvement. Each episode feels like sitting with two thoughtful guides who aren't afraid to disagree, laugh, and explore the messy intersections of ancient spiritual principles and contemporary living. You'll hear nuanced discussions that refuse simple answers, instead offering layered insights on how to navigate complexity with more grace, intention, and awareness. The podcast thrives on the genuine chemistry of this husband-and-wife team, making profound concepts accessible and immediately relevant to your daily decisions and long-term growth. It’s for anyone who suspects there’s a richer layer to their experiences and is eager to explore it through a lens that is both timeless and urgently modern.
Author: Language: English Episodes: 239

Spiritually Hungry
Podcast Episodes
187. Fear is Not an Option: 3 Ways to Live with More Certainty [not-audio_url] [/not-audio_url]

Duration: 46:44
Many of our fears stem from the fact that so much of life is unpredictable. In this live recorded episode of Spiritually Hungry, listen as we discuss how to choose certainty over fear and live a more fulfilling and meani…
185. The Tale of the Other Glove: 3 Ways Kids Learn Empathy [not-audio_url] [/not-audio_url]

Duration: 21:18
Empathy allows us to connect with others and deepen our relationships. Whether we realize it or not, the children in our lives are always watching and learning from us. Join us in this summer mini-episode of Spiritually…
184. Marathon or Meander: 3 Ways to Fuel Your Spiritual Goals [not-audio_url] [/not-audio_url]

Duration: 15:13
Most of us would assert we are working towards our spiritual goals. But how hard are we actually working? The truth is that we can become complacent in our journey for spiritual transformation. Join us in this summer min…
183. Make Mistakes: 4 Ways to Focus on Progress, Not Perfection [not-audio_url] [/not-audio_url]

Duration: 16:59
The harshest words we ever mutter may be the things we say to ourselves. In this summer mini-episode of Spiritually Hungry, we discuss four tools for building greater self-worth so you can live your best life, mistakes a…
182. Living Fully: 3 Ways to Live Our Soul's True Desire [not-audio_url] [/not-audio_url]

Duration: 15:27
Our lives are measured by how closely we align our daily actions with our soul’s desire. In this summer mini-episode, listen as we discuss the key to living all the days of our lives to the fullest and avoid unhappiness…
180. Why Are You Getting Upset?: 3 Ideas for Focusing on What Matters [not-audio_url] [/not-audio_url]

Duration: 13:29
How many little things upset you each day? It’s easy to react to the many tiny incidents that irk us daily. But is it really worth it? In this summer mini episode, we discuss the spiritual importance of letting the small…