231. New Year, New Power: Letting Go to Create Real Change

231. New Year, New Power: Letting Go to Create Real Change

Author: Monica Berg and Michael Berg January 20, 2026 Duration: 25:28

As we set New Year’s resolutions, we often focus on what we want to create or achieve. In this episode of Spiritually Hungry Podcast, we explore a powerful shift: lasting change comes not from more effort, but from letting go of what no longer serves us. Effort alone isn’t enough—release is part of the work. Make this the year you own your inner power. When something is worth doing, it’s worth doing with the Light. Let go, align, and step into the great things you’re capable of.


In a world that often feels fragmented and fast-paced, many of us are left with a deep, unnamed yearning for more meaningful connection and understanding. Spiritually Hungry is a conversation born from that shared feeling, hosted by authors Monica and Michael Berg. This isn't a lecture, but a dynamic dialogue between partners who bring distinct, deeply researched perspectives to life's universal challenges. Monica, who calls herself a Change Junkie, draws from her international work as a teacher and author, focusing on personal transformation and practical application. Michael, a rabbi and scholar of Aramaic, contributes nearly two decades of writing on Kabbalah, offering the historical and spiritual depth of this ancient wisdom. Together, they tackle listener questions that span relationships, societal pressures, cultural shifts, and the inner work of self-improvement. Each episode feels like sitting with two thoughtful guides who aren't afraid to disagree, laugh, and explore the messy intersections of ancient spiritual principles and contemporary living. You'll hear nuanced discussions that refuse simple answers, instead offering layered insights on how to navigate complexity with more grace, intention, and awareness. The podcast thrives on the genuine chemistry of this husband-and-wife team, making profound concepts accessible and immediately relevant to your daily decisions and long-term growth. It’s for anyone who suspects there’s a richer layer to their experiences and is eager to explore it through a lens that is both timeless and urgently modern.
Author: Language: English Episodes: 239

Spiritually Hungry
Podcast Episodes
208. Manifesting with Purpose: How Intention Shapes Your Reality [not-audio_url] [/not-audio_url]

Duration: 41:38
Every moment of our lives, we are shaping the energy that surrounds us—but where is that energy flowing? Without intention, we risk scattering our energy, getting stuck in unfulfilling cycles, and losing sight of our tru…
207. Inspired, Not Compared: Living With Purpose [not-audio_url] [/not-audio_url]

Duration: 32:35
When we stop comparing ourselves to others and shift our motivation toward a deeper connection with the Light of the Creator, we unlock a new way of living—one rooted in fulfillment and intention. Jealousy and comparison…
206. The Cost of Ego: How It Steals Your Peace and Purpose [not-audio_url] [/not-audio_url]

Duration: 33:25
We are in this world to grow and evolve—but real growth only happens when we’re willing to confront where we’re wrong. The problem? Our ego is always working against us, convincing us that we’re right, keeping us stuck i…
202. Silencing Self-Doubt: Turning Inner Criticism into Confidence [not-audio_url] [/not-audio_url]

Duration: 28:28
As we wrap up the first month of the year, we can feel the weight of self-doubt creep in. The excitement and determination of New Year’s resolutions may fade and be replaced by questions like, Can I really do this? In th…
201. Turning Darkness Into Light: The Blessing of Life's Challenges [not-audio_url] [/not-audio_url]

Duration: 32:46
How do we find certainty in times of difficulty and great strife? It is not easy to trust the process, especially in challenging and dark times. In this episode of Spiritually Hungry Podcast, we talk about struggle as a…
200. Grief as a Teacher with Grant Garry [not-audio_url] [/not-audio_url]

Duration: 59:21
One of the hardest parts of grief is finding something beautiful within the loss. In this episode of Spiritually Hungry Podcast, Grant Garry opens up about his transformative journey through grief and what led him to cre…