48. Eternal Optimism: Moving Beyond Self-Defeating Thoughts and Behavior

48. Eternal Optimism: Moving Beyond Self-Defeating Thoughts and Behavior

Author: Monica Berg and Michael Berg June 1, 2021 Duration: 48:49

In this episode of Spiritually Hungry, Monica and Michael delve into pessimism as a form of self-sabotage and how it actually doesn’t come from us but, rather, from what the kabbalists call the ‘negative inclination,’ or ego. Listen as they discuss ways in which to become more aware of our true essence so that we can constantly diminish our self-destructive thoughts and actions and, thereby, set ourselves up for lasting fulfillment.



Living in a state where you believe that you are deserving and capable will most often lead to you manifesting good things in your life. – Michael Berg



Further readings:

Thinking Fast and Slow by Daniel Kahneman


In a world that often feels fragmented and fast-paced, many of us are left with a deep, unnamed yearning for more meaningful connection and understanding. Spiritually Hungry is a conversation born from that shared feeling, hosted by authors Monica and Michael Berg. This isn't a lecture, but a dynamic dialogue between partners who bring distinct, deeply researched perspectives to life's universal challenges. Monica, who calls herself a Change Junkie, draws from her international work as a teacher and author, focusing on personal transformation and practical application. Michael, a rabbi and scholar of Aramaic, contributes nearly two decades of writing on Kabbalah, offering the historical and spiritual depth of this ancient wisdom. Together, they tackle listener questions that span relationships, societal pressures, cultural shifts, and the inner work of self-improvement. Each episode feels like sitting with two thoughtful guides who aren't afraid to disagree, laugh, and explore the messy intersections of ancient spiritual principles and contemporary living. You'll hear nuanced discussions that refuse simple answers, instead offering layered insights on how to navigate complexity with more grace, intention, and awareness. The podcast thrives on the genuine chemistry of this husband-and-wife team, making profound concepts accessible and immediately relevant to your daily decisions and long-term growth. It’s for anyone who suspects there’s a richer layer to their experiences and is eager to explore it through a lens that is both timeless and urgently modern.
Author: Language: English Episodes: 239

Spiritually Hungry
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