Declutter Your Mind: Hellen Buttigieg on the Transformative Power of Hypnosis

Declutter Your Mind: Hellen Buttigieg on the Transformative Power of Hypnosis

Author: Renée Walker November 27, 2025 Duration: 55:21
In this week’s episode of Spiritually Wired, Renée sits down with Hellen Buttigieg, a certified hypnotist and mindset coach who first became known as the host of HGTV’s Neat. Back then, she helped people clear the clutter in their homes; today, she teaches overthinking perfectionists how to clear the clutter in their minds. Together, Renée and Hellen explore the surprising ways the subconscious shapes our lives, how hypnosis actually works, and why letting go emotionally, mentally, and spirit...

Spiritually Wired with Renée Walker moves beyond abstract theory to examine how spiritual principles directly shape our daily reality. Host Renée Walker guides conversations that connect inner work with outer results, focusing on the tangible intersection of mindset, physical wellness, and professional life. This podcast operates from a core belief: spirituality isn't about escaping the world but engaging with it more fully and authentically. You'll hear explorations of consciousness and various healing practices, always with an emphasis on grounded, actionable insight. The discussions are designed to help you access your own innate wisdom, encouraging a perspective marked by curiosity rather than dogma. Each episode aims to provide practical tools for personal expansion, whether you're navigating a career challenge, seeking a more mindful approach to fitness, or deepening your understanding of self. The tone is intentionally down-to-earth, stripping away pretense to focus on what it genuinely means to manifest a life aligned with your values. Renée approaches these multifaceted topics with openness, creating a space where spirituality feels accessible and directly relevant to modern complexities. Listening to this podcast offers a blend of reflection and strategy, where concepts of energy and intention meet the real-world demands of health, education, and self-improvement. It's for anyone looking to weave a more coherent, purposeful narrative through all aspects of their journey.
Author: Language: en-us Episodes: 83

Spiritually Wired with Renée Walker
Podcast Episodes
Coming Out of the Spiritual Closet & Finding Your Voice [not-audio_url] [/not-audio_url]

Duration: 25:40
Welcome back to this next episode of the Spiritually Wired podcast! In this episode, Renée shares her personal and authentic journey with finding her voice and coming out of the “spiritual closet”. From recounting the ti…
My Favourite Morning Ritual [not-audio_url] [/not-audio_url]

Duration: 24:38
Exploring different ways to set up your day for success first thing in the morning can help you on the path to supporting your energy, goals and what you want to create that day! On this episode of Spiritually Wired, joi…