Raise Your Frequency: The Spiritual Case for Ditching Alcohol with Amanda Kuda

Raise Your Frequency: The Spiritual Case for Ditching Alcohol with Amanda Kuda

Author: Renée Walker April 10, 2025 Duration: 46:58
What opens up when we stop numbing and start listening? In this permission-giving episode, Renée sits down with Amanda Kuda, an alcohol-free lifestyle expert, holistic life coach, speaker, and the author of Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life. Amanda offers a modern path to spiritual growth and personal evolution through elective sobriety. This powerful conversation is an invitation to examine what alcohol may be dulling in your life, and what brilli...

Spiritually Wired with Renée Walker moves beyond abstract theory to examine how spiritual principles directly shape our daily reality. Host Renée Walker guides conversations that connect inner work with outer results, focusing on the tangible intersection of mindset, physical wellness, and professional life. This podcast operates from a core belief: spirituality isn't about escaping the world but engaging with it more fully and authentically. You'll hear explorations of consciousness and various healing practices, always with an emphasis on grounded, actionable insight. The discussions are designed to help you access your own innate wisdom, encouraging a perspective marked by curiosity rather than dogma. Each episode aims to provide practical tools for personal expansion, whether you're navigating a career challenge, seeking a more mindful approach to fitness, or deepening your understanding of self. The tone is intentionally down-to-earth, stripping away pretense to focus on what it genuinely means to manifest a life aligned with your values. Renée approaches these multifaceted topics with openness, creating a space where spirituality feels accessible and directly relevant to modern complexities. Listening to this podcast offers a blend of reflection and strategy, where concepts of energy and intention meet the real-world demands of health, education, and self-improvement. It's for anyone looking to weave a more coherent, purposeful narrative through all aspects of their journey.
Author: Language: en-us Episodes: 83

Spiritually Wired with Renée Walker
Podcast Episodes
Becoming Her: The Power of Identity Work [not-audio_url] [/not-audio_url]

Duration: 14:40
Have you ever caught yourself waiting for the “right moment” to take action? In today’s episode of Spiritually Wired, Renée unpacks the power of identity work and how it shapes confidence and clarity. She shares how to s…
Spirituality vs. Woo-Woo: What’s Real & Why It Triggers Me [not-audio_url] [/not-audio_url]

Duration: 23:25
Spirituality is often packaged into crystals, oracle cards, and energy work—but is that really all there is? In today’s episode of Spiritually Wired, Renée unpacks the deeper layers of spirituality, exploring the ancient…
Self-Love When It Feels Hard [not-audio_url] [/not-audio_url]

Duration: 23:06
Self-love is easy when life is smooth, but what about during the tough moments? In this episode, Renée explores the deeper meaning of self-love: why it’s more than just self-care, how discomfort plays a key role in growt…
The Hidden Power of Inner & Outer Resistance [not-audio_url] [/not-audio_url]

Duration: 22:45
Have you ever felt resistance, whether within yourself or from life itself, and wondered why it keeps showing up? What if resistance isn’t something to fight against, but instead a guide leading you toward deeper healing…
Unplugging to Find Yourself with Portia Chambers [not-audio_url] [/not-audio_url]

Duration: 52:44
Welcome back to Spiritually Wired! In this episode, Portia Chambers, founder of The We Experience, joins Renée to share her mission of helping everyday women feel seen, heard, loved, and supported. Through intimate event…
Building a Legacy with Ashley Deland [not-audio_url] [/not-audio_url]

Duration: 44:26
In this inspiring episode of Spiritually Wired, Renée sits down with Ashley Deland, a Strategic Business Advisor and the Founder and CEO of Maison De Land. With over a decade of experience, Ashley has been a guiding forc…
Be HER to Manifest HER: Event Recap [not-audio_url] [/not-audio_url]

Duration: 30:31
Welcome back to Spiritually Wired! In this episode, Renée reflects on her experience at Manifest HER - a transformative event centered around manifesting and spirituality. With deep insight and personal stories, she unpa…
Why Meditation is the Path to Inner-Freedom & Success [not-audio_url] [/not-audio_url]

Duration: 36:38
Meditation is often misunderstood, seen as a daunting practice or a luxury for the ultra-disciplined. In this episode of Spiritually Wired, Renée invites you to let go of your preconceived notions surrounding meditation…