Midlife Redo: Riding the Wave of a Uncertainty

Midlife Redo: Riding the Wave of a Uncertainty

Author: Petra DeMusz April 22, 2026 Duration: 21:44
In this empowering episode of Stand Up and Redo we walk or more appropriately swim through the raw unfiltered journey of entering midlife dazed, confused and hitting that inevitable wall. Petra shares her story with uncertainty, feeling stuck and feeling like the waves are crashing down. But it is not about crashing it is about riding that wave, emerging from the depths, and finding solid ground. She walks you through how she will swim to shore stand tall and confidentially step onto warm san...

Hosted by Petra DeMusz, Stand Up and Redo is built on a simple, powerful idea: your past doesn't have to dictate your future. This isn't about quick fixes or surface-level motivation. Instead, each episode feels like a candid conversation exploring the many ways we can consciously reshape our lives. Petra brings together a thoughtful mix of personal stories, practical strategies, and insights that touch on everything from physical well-being and mental health to navigating societal pressures and deepening our cultural understanding. You'll hear from people who have genuinely redefined their paths, finding that moment to stand up, reassess, and begin again with clearer intention. The focus is on actionable change, offering tools that listeners can apply to their own narratives. Tuning into this podcast means joining a space where getting unstuck is the first step toward crafting a life that feels authentically yours, written with purpose. It’s for anyone who believes in the possibility of a deliberate redo, no matter where they're starting from.
Author: Language: en-us Episodes: 40

Stand Up and Redo
Podcast Episodes
Single for a Year: Relationship free~is it worth it? [not-audio_url] [/not-audio_url]

Duration: 23:20
https://youtu.be/K9k7QgAr124?si=hZ5-guC0UkVcfrFm Petra sits along a River displaced from her studio to share with you her experience of being single for a year and redefining, her life, her needs for a partner and how sh…
No Money and I Almost Canceled the Vacation [not-audio_url] [/not-audio_url]

Duration: 18:37
In this episode of Stand Up and Redo Petra explains how she heeded the wise words of an older friends and learned a life lesson she kept with her into her fifties. Don’t cancel the vacation because these are the memories…
Cleared for Take Off: Flight Efficiency and Safe Travels [not-audio_url] [/not-audio_url]

Duration: 38:30
Let’s take to the skies with expert tips on navigating air travel like a pro. Whether your’e a frequent flyer or an occasional traveler, learn how to prepare for your flight, breeze through security and avoid common mist…
Finding Friends Similar to You When Your Life Has Changed [not-audio_url] [/not-audio_url]

Duration: 29:24
In this episode of Stand Up and Redo we talk about the unique journey of building meaningful friendships after the the age of 45. Unlike situational bonds from younger years-formed through work, kids’ activities, or shar…
Lust: What is lust in a relationship? [not-audio_url] [/not-audio_url]

Duration: 45:12
Join Petra as she shares the pitfalls of letting lust dictate choices and discusses how to cultivate relationships rooted in authenticity, emotional intuition and clarity. Let her share with you what she has learned can…
A Prayer to Try When You Feel Hopeless [not-audio_url] [/not-audio_url]

Duration: 25:48
In this honest soulful episode, I open up about a transformational shift in my spiritual journey. Instead of presenting God with a detailed list of desires and expectations, I embrace a simple powerful prayer: “God, surp…
Love: What is love in a relationship? [not-audio_url] [/not-audio_url]

Duration: 22:44
https://www.youtube.com/@standupandredo https://youtu.be/zDEnbsSk5Fk?si=HmodcOBt-CyDrFg0 Love in a relationship is powerful and not ever to be discounted. It is the wildcard in dating and though you might want it so bad…
Gut: What is gut in a relationship? [not-audio_url] [/not-audio_url]

Duration: 19:39
https://youtu.be/E8MA4dy53Fc?si=AKdfFIquElCsinruhttps://youtu.be/E8MA4dy53Fc?si=AKdfFIquElCsinru. Stand Up and Redo with Petra DeMusz, titled Dating Wisdom Over 50: Trust Your Gut presents an enlightening episode sharing…
Grief: When You Have Lost Someone. [not-audio_url] [/not-audio_url]

Duration: 13:29
Episode Title: The Loss of a Person: Sharing Your Grief https://www.thegoodgrieftrust.org/umbrella-day/#:~:text=The%20Good%20Grief%20Trust%20launched%20%23GoodGriefUmbrellaDay%2C%20on,Linda%20Magistris%20OBE%20%C2%B7%20D…
Change: It is time to make one. [not-audio_url] [/not-audio_url]

Duration: 20:52
In this episode we dive back into the water after floundering in the same place, unsure of how to move forward but knowing you need to make a change. You’ll hear insights on making decisions to change, finding clarity am…