Rethinking Goals and Resolutions Ep 43

Rethinking Goals and Resolutions Ep 43

Author: Annabelle Matson December 5, 2023 Duration: 18:25
What if all the pressure, stress, and baggage associated with goal setting and resolutions were completely unnecessary? What if there was a different way to envision our year ahead and set our intentions, one that made the process feel lighter, more fun and focused on the journey not just the achievement? Join me inside this episode to learn a whole new perspective on resolutions and goals. Inside this episode we discuss: Rethinking goals and resolutions and the way we approach them&nb...

There's a particular kind of quiet moment many women know, when the noise of the day fades and a deeper question surfaces: is this all there is? Steep Your Soul lives in that space. Hosted by Annabelle Matson, this isn't about quick fixes or surface-level positivity. Instead, think of each conversation as a deliberate, warming brew for your inner life. Annabelle offers a blend of soulful guidance and practical coaching, moving from reflection into real-world action. You'll hear tangible steps that address the specific hesitations and old stories that keep you from moving forward. The aim is to gently untangle those knots, making room for a clearer sense of purpose and a more authentic version of your own potential. It's for anyone feeling the pull towards a life with more meaning, who understands that real change requires both insight and doing the work. Tune in to this podcast for a thoughtful companion on that journey, where each episode is an invitation to pause, listen deeply, and steep in the possibilities waiting within you.
Author: Language: en-nz Episodes: 69

Steep Your Soul
Podcast Episodes
An Inside Look At My Mastermind, Elevate - Ep 29 [not-audio_url] [/not-audio_url]

Duration: 20:58
How would it feel to work in a way that made your body feel light and relaxed? What would things change for you if you approached your work with deep self belief knowing you ‘belong in the room?’ What would it be like to…
Loving Yourself Through Your Ups and Downs - Ep 28 [not-audio_url] [/not-audio_url]

Duration: 20:11
It's really easy to be on our own side, to approve of ourselves when we are feeling good - when we're seeing things line up, opportunities are flowing into our life and we are feeling the way we want to. But not every se…
Getting Clear On What's Next - Ep 27 [not-audio_url] [/not-audio_url]

Duration: 17:46
Have you been asking yourself the questions: What am I doing next? Where am I heading? How am I going to get there? Perhaps there’s a feeling that where they're at right now doesn't feel quite right anymore, but you’re n…
Life and Work Update After Baby - Ep 26 [not-audio_url] [/not-audio_url]

Duration: 21:05
I'm back from Maternity Leave and it's great to be back on the podcast recording a brand new episode. It was comical (until it wasn’t!) how many times I tried to record this. I probably tried 6 times. Eloise woke from he…
Why Resting & Slowing Down Can Feel Hard - Ep 24 [not-audio_url] [/not-audio_url]

Duration: 20:42
Do you ever go to sit down, or book a massage or even go on holiday... and in those moments or experiences that are *supposed * to feel good, you end up feeling quite uncomfortable? We can often find in moments of rest t…
Working 'Light' + Creating More Work Life Balance - Ep 23 [not-audio_url] [/not-audio_url]

Duration: 49:04
If work / life balance has felt like a struggle, or you're just finding work is feeling really burdensome and heavy on you - this episode is for you! In this episode, I'm sharing with you: A concept or system of working…
Ep 22: Taking Your Armour Off At The End of The Day [not-audio_url] [/not-audio_url]

Duration: 36:08
Do you sometimes finish your day with that busy, racy feeling inside of you and find it hard to shake it? Do you struggle to sit down and be present with your kids, friends, or your partner at the end of the night - beca…
Ep 21: Releasing The Day Meditation [not-audio_url] [/not-audio_url]

Duration: 13:32
+ Releasing The Day Meditation + A soft, gentle meditation designed to help you let go and release the day that’s been, relax and settle into a restful evening or sleep. If you enjoyed this, you may like to check out my…
Ep 20: Feminine Leadership + Knowing Your Worth with Ashlee Rose [not-audio_url] [/not-audio_url]

Duration: 1:08:29
Recently I sat down with my client Ashlee Rose and recorded a conversation about leadership, feminine energy + approaching work from a place of knowing your worth. When Ashlee and I first got connected, she had recently…