Sarah Thomas' Marathon Swim Story

Sarah Thomas' Marathon Swim Story

Author: Shannon Keegan founder of Intrepid Water June 5, 2020 Duration: 42:23

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In this episode of Marathon Swim Stories with four-way English Channel crosser Sarah Thomas we talk about making the leap from the pool straight to marathon distance (10K) open water, impromptu training swims, pushing through, and so much more!

In her own words: Sarah Thomas, 38, is an ultra-marathon swimmer who holds the current world record for the longest continuous, unassisted, non-wetsuit, swim done in current-neutral conditions. That record-breaking swim covered 104.6 miles over 67 hours and was completed in Lake Champlain in August of 2017. Shortly after completing this swim, Sarah was diagnosed with an aggressive form of breast cancer. She was just 35 years old. While undergoing aggressive cancer treatment, including chemotherapy, surgery, and radiation therapy, Sarah never gave up on her dream of doing a swim that most people thought was impossible. One year after completing her cancer treatments, Sarah did just that- becoming the first person to complete a four-way crossing of the English Channel in 54 hours and 10 minutes.

Sarah lives near Denver, Colorado, with her husband Ryan, their two beagles and their rescue mutt. She is a full-time healthcare recruiter.  She also does keynote presentations for special events, where she shares her life lessons that help her complete marathon swims and that helped her beat cancer.

Other notable swims:

-          Catalina Channel- 20 miles, 2010
-          Manhattan Island Marathon Swim- 28.5 miles, 2011
-          English Channel (single crossing)- 21 miles, 2012
-          Double Lake Tahoe- 42 miles, 2013*
-          Double Lake Memphremagog- 50 miles, 2013*
-          Loch Ness- 22 miles, 2015**
-          Lake Powell- 80 miles, 2016*
-          Lake Champlain- 104.6 miles, 2017*
-          English Channel Four Way- 84 miles, 2019*

*First person to complete this swim
 **Second American to complete this swim

Click HERE For a full list of swim history.

Notable Awards:

·       Inducted into the Colorado Sportswomen Hall of Fame, 2020
·       Inducted into the International Marathon Swimming Hall of Fame, 2018
·       Inducted into the Vermont Marathon Swimming Hall of Fame, 2016
·       Marathon Swimmers Federation Solo Swim of the Year, 2017, 2018
·       World Open Water Swimming Association- Performance of the Year- 2016


If you'd like to be a guest on Marathon Swim Stories, mailto:shannon@intrepidwater.com

Stay in touch by joining our email list at http://intrepidwater.com


Music credit:

Epic Inspiration  by Rafael Krux
Link: https://filmmusic.io/song/5447-epic-inspiration-
License: http://creativecommons.org/licenses/by/4.0/

Swimming sounds courtesy of swimmer, Todd Lantry.

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There's a particular feeling that comes from standing at the water's edge, toes in the sand or on cool concrete, looking out at the expanse. It’s a moment of choice between the solid ground of what you know and the fluid possibility of what could be. Stories from the Water explores that very transition, hosted by Shannon Keegan, founder of Intrepid Water. This isn't just a podcast about swimming; it's about the profound parallels between moving through water and moving through life. Each conversation flows into the mental and physical resilience required to push past our own shorelines, whether that's tackling a new fitness goal, navigating personal challenges, or simply finding the bravery to begin something unfamiliar. You'll hear from a diverse range of voices-athletes, coaches, everyday enthusiasts, and experts-who share their intimate experiences with water as a teacher. The reflections found here touch on the mechanics of sport, the nuances of health, and the quiet self-improvement that happens when we’re fully immersed in an element that demands our presence. Tune in for a blend of personal narrative and practical insight, all centered on the wisdom that surfaces when we dare to get in over our heads.
Author: Language: English Episodes: 203

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