Ep 326 Why Dads Matter ft. Dr. Meg Meeker

Ep 326 Why Dads Matter ft. Dr. Meg Meeker

Author: Team CriticalBench December 16, 2023 Duration: 1:05:56
Strong By Design Podcast
HealthHealth & FitnessChristianityFitnessNutritionReligionReligion & SpiritualitySpirituality

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 She is in a league all her own… a global leading expert on child-father relationships after 30 years as a practicing pediatrician.

 Dr. Meg Meeker is a bestselling author and longtime father advocate having treated thousands of children and learning the art and skill of how to properly communicate and connect with kids. And she has four children herself… so she gets it!

 Today on the Strong By Design podcast we have checked off a bucket list item, we got the one and only Dr. Meg on the show. Hosts Mike Westerdal and Chris Wilson have been super fans of Dr. Meg’s books and empowering newsletters for years. 

 Her bestselling books include: Strong Fathers, Strong Daughters, Hero, Boys Should Be Boys, Raising a Strong Daughter in a Toxic Culture, Strong Mother’s, Strong Sons and many more! 

 Hey Dads (and Moms), buckle up for one of the best conversations ever on the podcast about how much you matter to your children and why you are so incredibly valuable!

  

 “A child is a child and you are their only dad. They need affirmation, affection, and attention from you.” - Dr. Meg Meeker

  

 Time Stamps  


 1:02 – Welcome to the ‘Strong by Design’ podcast
 
 1:12 - Get to know today's special guest, Dr. Meg Meeker, a pediatrician, podcast host and  best-selling author
 
 3:33 - A woman's perspective: Discover the driving force behind empowering dads
 
 9:03 - Dr. Meg talks about her book 'Strong Fathers, Strong Daughters'
 
 12:07 - You are your kid's Hero: The important role of a dad
 
 

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There's a powerful idea at the heart of Strong By Design Podcast: true strength isn't just about what you can lift. It's a holistic design, woven into your physical body, your mental resilience, and your spiritual foundation. Hosted by Team CriticalBench, this conversation explores that integrated philosophy, bringing together often-separated worlds. You'll find practical, actionable advice on lifting techniques, meal planning, and recovery strategies, all discussed alongside perspectives on faith, purpose, and personal growth. Each episode features conversations with experts, coaches, and inspiring individuals who share their knowledge on building a capable physique while also nurturing character and conviction. It’s a unique blend where a discussion on protein synthesis might naturally flow into a conversation about perseverance, all grounded in the belief that we are created for wholeness. This podcast delivers more than just workout sheets or supplement insights-though you’ll find those, too. It offers a consistent source of motivation that aims to fortify you from the inside out, encouraging you to see your fitness journey as part of a larger, meaningful design. For anyone looking to strengthen their body without neglecting their mind or spirit, this is a compelling and supportive listen.
Author: Language: English Episodes: 100

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