Ep 367 Cruising Toward Heaven ft. Rob Ekno

Ep 367 Cruising Toward Heaven ft. Rob Ekno

Author: Team CriticalBench July 17, 2024 Duration: 1:02:36
Strong By Design Podcast
HealthHealth & FitnessChristianityFitnessNutritionReligionReligion & SpiritualitySpirituality

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Our past does not define our character or determine our future.

While this sentiment is simply said, it is terribly difficult to believe and follow through with. Unfortunately, some of us can never seem to overcome our past.

Today's guest on the Strong By Design podcast is a living testament to the power of turning your life over to God. After years of struggling with drug and alcohol addiction, Rob believed his life was a complete failure and beyond repair. He even went as far as attempting suicide but miraculously he was saved.

Now he's an award-winning author, speaker, producer, actor and TV host.

In his book, Cruising Toward Heaven, Rob talks about redemption and devoting your life to God in service of others. This conversation will make you cry, give you goose bumps and get you Fired Up! Get ready for the one and only Rob Ekno.




"Lord, please give me the words to write in this book to glorify you."  -Rob Ekno



Time Stamps
0:22 - Welcome to the 'Strong by Design' Podcast
0:45 - Get to know today's special guest, Rob Ekno, award-winning author, screenwriter, broadcaster and speaker
2:30 - Rob shares his story from drug addict and alcoholic to award-winning author
6:00 - Rob thanks the cop who changed everything
9:15 - Beneath the surface: Unseen ways we make a difference
14:05 - Answering God's call: Rob's journey from a D in English to Author
24:04 - Discover Rob's mission beyond book sales
30:11 - The importance of spiritual protection for teenagers
34:24 - The power of teaching people to be followers of the Spirit
38:58 - Host Jared shares powerful stories from his pastoral experiences
43:01 - 'Cruising Toward Heaven': Rob's testimony of God's glory
49:00 - Why you should prepare for the eternal rather than the temporary
52:26 - The power of trusting God's provision



Resources:


Connect with Rob:

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Go to criticalnutritionlabs.com/sbd
Use code STRONGMEN25 for 25% off your order 💪

Grab our FREE report - The 7 Worst Testosterone Killers
https://criticalbench.com/7worst

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Connect w/ CriticalBench:


There's a powerful idea at the heart of Strong By Design Podcast: true strength isn't just about what you can lift. It's a holistic design, woven into your physical body, your mental resilience, and your spiritual foundation. Hosted by Team CriticalBench, this conversation explores that integrated philosophy, bringing together often-separated worlds. You'll find practical, actionable advice on lifting techniques, meal planning, and recovery strategies, all discussed alongside perspectives on faith, purpose, and personal growth. Each episode features conversations with experts, coaches, and inspiring individuals who share their knowledge on building a capable physique while also nurturing character and conviction. It’s a unique blend where a discussion on protein synthesis might naturally flow into a conversation about perseverance, all grounded in the belief that we are created for wholeness. This podcast delivers more than just workout sheets or supplement insights-though you’ll find those, too. It offers a consistent source of motivation that aims to fortify you from the inside out, encouraging you to see your fitness journey as part of a larger, meaningful design. For anyone looking to strengthen their body without neglecting their mind or spirit, this is a compelling and supportive listen.
Author: Language: English Episodes: 100

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