211. Your Past Could Be Affecting Your Fitness and Worth with Christa Hannon

211. Your Past Could Be Affecting Your Fitness and Worth with Christa Hannon

Author: Kim Dolan Leto – Bestselling Author & Christian Life Coach May 28, 2024 Duration: 54:18

We often find ourselves stuck in a rut, reliving past experiences or failures. It's crucial to remember that God is using these moments to shape us. So, don't give up! 

Today, I am thrilled to introduce a special guest, Christa Hannon, as we dive into an important topic: how our past can affect our health and future, particularly regarding our fitness and sense of worth. 

  • Is your past affecting your ability to reach your fitness goals?
  • Do you need to get unstuck or have a breakthrough?
  • Could you use Christian real life stories and experiences to help you know that God can help you?

Press play and join me and Christa as she tells her story of emotional healing, learning how to find her worth in Christ, and overcoming the setbacks along the way.

Faith Fuel: 

"I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world." (John 16:33)

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Remember You are Strong. Confident. His.

Kim Dolan Leto

Links from today's episode:

Take the Fit God's Way 30-Day Transformation Course

https://www.fitgodsway.com

 

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You'll find a unique blend of practical fitness guidance and spiritual nourishment in Strong. Confident. His. Hosted by Kim Dolan Leto, a bestselling author and the creator of Fit God's Way, this space is dedicated to women seeking a holistic approach to their well-being. Kim draws from over two decades of experience, offering more than just workout tips or diet plans. Each episode connects physical health directly to biblical principles, exploring how caring for your body is an act of faith and worship. The conversations here are grounded, merging devotionals with actionable advice on nutrition, exercise, and mental resilience. You'll hear genuine encouragement for the days when motivation is low, and wisdom for renewing your mind through scripture. Featured on networks like CBN and The 700 Club, Kim brings a trusted voice to this journey. This podcast serves as a consistent source of strength, reminding you that true confidence flows from spiritual identity. It’s about building sustainable health habits that honor your faith, fostering a sense of being both physically strong and spiritually anchored. Tune in for honest talks that address the real challenges women face, all through a lens of grace and biblical truth.
Author: Language: en-us Episodes: 100

Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Podcast Episodes
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Duration: 12:19
Do you feel like God is calling you to something—but your next thought is, "Who am I to do that?" Because here's what I want you to see today, friend: You don't doubt becasue you're incapable You doubt because you've for…
Overthinking? How to Stop the Spiral and Find God's Peace [not-audio_url] [/not-audio_url]

Duration: 16:21
Do you ever replay conversations in your mind… wondering if you said the wrong thing or made the wrong decision? Overthinking and anxious thoughts can quietly steal your peace — causing your mind to spiral into worry, an…
Devotional: Taking Care of Yourself Isn't Selfish — It's Biblical [not-audio_url] [/not-audio_url]

Duration: 9:30
Have you ever been taught that focusing on your health or fitness might be selfish… or even vain? Many Christian women have been exposed to a more legalistic view that caring about their bodies or health is prideful or w…
Why You Keep Starting Over With Fitness (And How to Break the Cycle) [not-audio_url] [/not-audio_url]

Duration: 11:29
Do you keep starting over with your fitness, workouts, or healthy eating — and wonder why you can't stay consistent, even though you love God and genuinely want to honor Him with your body? If consistency feels just out…