231. Faith-Fueled Fitness: How Your Beliefs Determine Your Results!

231. Faith-Fueled Fitness: How Your Beliefs Determine Your Results!

Author: Kim Dolan Leto – Bestselling Author & Christian Life Coach October 22, 2024 Duration: 30:06

What if the reason you haven't reached your goals isn't about your body, but your beliefs?  The words we speak to ourselves matter more than we think. Jesus said, "According to your faith be it unto you."

This profound truth is what we're talking about today because our beliefs have the power to shape our lives—including our fitness journey.

Join me as we dive into this truth and discuss how our thoughts, self-talk, and even our faith can influence our biochemistry, emotions, and behavior. Together, we'll see what it means to challenge the misbeliefs and lies we tell ourselves, and how embracing God's truth can lead to lasting change in our bodies and minds.

21-DAY CHALLENGE DETAILS...

https://www.kimdolanleto.com/21daychallenge Strong. Confident. His. listeners! Are you ready to take your faith and fitness to the next level? If you've been struggling to stay motivated on your fitness journey or feel like you're missing God in the process, I've got something incredible for you— the 21-Day Fitness Bible Study Challenge! Starting November 1

For just $7, you'll get access to daily scriptures, prayers, and faith-filled fitness tips designed to help you strengthen your body and your spirit. This challenge is all about diving into God's Word and building a fitness routine that honors Him, not the world.

Here's what you'll get:

  • A 58-page ebook full of scriptures, prayers, and fitness wisdom.

  • A Scripture Calendar to guide you every single day.

  • And as a bonus, my favorite family recipe and a Fit God's Way home workout to keep you moving!

Imagine where you could be in just 21 days—stronger in your faith, more confident in your fitness, and feeling God's grace every step of the way.

So, what are you waiting for? Head over to https://www.kimdolanleto.com/21daychallenge to sign up for the 21-Day Fitness Bible Study Challenge for just $7!
Join a social media challenge on fire for faith and fitness, and let's grow stronger together. Don't forget to tag your friends and share your progress with #FitnessBibleStudyChallenge

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Remember You are Strong. Confident. His!

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You'll find a unique blend of practical fitness guidance and spiritual nourishment in Strong. Confident. His. Hosted by Kim Dolan Leto, a bestselling author and the creator of Fit God's Way, this space is dedicated to women seeking a holistic approach to their well-being. Kim draws from over two decades of experience, offering more than just workout tips or diet plans. Each episode connects physical health directly to biblical principles, exploring how caring for your body is an act of faith and worship. The conversations here are grounded, merging devotionals with actionable advice on nutrition, exercise, and mental resilience. You'll hear genuine encouragement for the days when motivation is low, and wisdom for renewing your mind through scripture. Featured on networks like CBN and The 700 Club, Kim brings a trusted voice to this journey. This podcast serves as a consistent source of strength, reminding you that true confidence flows from spiritual identity. It’s about building sustainable health habits that honor your faith, fostering a sense of being both physically strong and spiritually anchored. Tune in for honest talks that address the real challenges women face, all through a lens of grace and biblical truth.
Author: Language: en-us Episodes: 100

Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Podcast Episodes
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Have you ever been taught that focusing on your health or fitness might be selfish… or even vain? Many Christian women have been exposed to a more legalistic view that caring about their bodies or health is prideful or w…
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