3 Steps to Apply God's Word to Your Insecure Thoughts with Susie Mendoza

3 Steps to Apply God's Word to Your Insecure Thoughts with Susie Mendoza

Author: Kim Dolan Leto | Bestselling Author, Christian Speaker & Podcast Host September 15, 2026 Duration: 41:56

Have you ever looked in the mirror and before you even realize it, you're picking yourself apart? If we know what God says, why do we keep having thoughts that lie to us? What if we could learn to hit pause, zoom out, and spot the lie underneath the thought before we let it take control?

In this episode of the Go to God First podcast with Kim Dolan Leto, I'm talking with Susie Mendoza about how to recognize negative thoughts, uncover the lie underneath them, and agree with God's truth instead.

Susie shares a simple three-step practice.

In This Episode

  • How to recognize the lie hiding underneath a negative thought
  • Susie's three simple steps.
  • How to use a Mirror Moment to catch insecurity and replace the lie with your identity in Christ
  • Why agreeing with God's truth is different from positive thinking, affirmations, and manifestation
  • How to turn routines you're already doing into opportunities to apply God's Word

Get Susie's Free Application & Truth Guide

Don't just listen to this episode. Put it into practice.

Susie created Application & Truth: A Simple Daily Practice to help you anchor God's Word to routines you already have. Instead of adding another task to your day, you learn to use the moments you're already living to practice God's truth.

Download Application & Truth here

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Remember, whatever you're facing, go to God first. 

With so much love, God bless.

Kim Dolan Leto

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You'll find a unique blend of practical fitness guidance and spiritual nourishment in Strong. Confident. His. Hosted by Kim Dolan Leto, a bestselling author and the creator of Fit God's Way, this space is dedicated to women seeking a holistic approach to their well-being. Kim draws from over two decades of experience, offering more than just workout tips or diet plans. Each episode connects physical health directly to biblical principles, exploring how caring for your body is an act of faith and worship. The conversations here are grounded, merging devotionals with actionable advice on nutrition, exercise, and mental resilience. You'll hear genuine encouragement for the days when motivation is low, and wisdom for renewing your mind through scripture. Featured on networks like CBN and The 700 Club, Kim brings a trusted voice to this journey. This podcast serves as a consistent source of strength, reminding you that true confidence flows from spiritual identity. It’s about building sustainable health habits that honor your faith, fostering a sense of being both physically strong and spiritually anchored. Tune in for honest talks that address the real challenges women face, all through a lens of grace and biblical truth.
Author: Language: en-us Episodes: 50

GO TO GOD FIRST with Kim Dolan Leto
Podcast Episodes
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Do you ever replay conversations in your mind… wondering if you said the wrong thing or made the wrong decision? Overthinking and anxious thoughts can quietly steal your peace — causing your mind to spiral into worry, an…
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Have you ever been taught that focusing on your health or fitness might be selfish… or even vain? Many Christian women have been exposed to a more legalistic view that caring about their bodies or health is prideful or w…
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Duration: 11:29
Do you keep starting over with your fitness, workouts, or healthy eating — and wonder why you can't stay consistent, even though you love God and genuinely want to honor Him with your body? If consistency feels just out…