Christian Motivation: How to Keep Going When Life Feels Hard

Christian Motivation: How to Keep Going When Life Feels Hard

Author: Kim Dolan Leto – Bestselling Author & Christian Life Coach June 10, 2025 Duration: 12:03

Have you ever felt like your strength ran out and you didn't know how to keep going?

Maybe you're walking through a hard season with your health, your habits, or your goals—and you're doing everything you know to do, but it still feels heavy. You've been praying. You're trying to stay strong. But deep down, you're discouraged and tired.

In today's episode of the Strong. Confident. His. Podcast, I'm sharing the one Scripture that has carried me through my hardest seasons: Isaiah 40:31.

You'll learn:

  • How to stop striving in your own strength and start relying on God's power

  • How to see yourself like the eagle in the storm and rise above the struggle

  • Three biblical mindset shifts to help you keep going when life feels heavy

  • A short, heartfelt prayer for strength when you're weary

  • Two worship songs that have ministered to me on days I didn't have the words

If your struggle right now is with your body, your motivation, or your mindset, I want to help you invite God into it.

Resources mentioned:

Breakthrough Challenge – A 3-day Christ-centered reset to invite God into your fitness and life
https://kimdolanleto.com/breakthrough-challenge

Fit God's Way 30-Day Transformation – A step-by-step, Bible-based fitness course with recipes, workouts, devotions, and more
https://kimdolanleto.com/fit-gods-way-course

Worship songs shared in this episode:
"Walk By Faith" – Jeremy Camp
https://www.youtube.com/watch?v=BgWOcYpHm0o
"Hard-Fought Hallelujah" – Brandon Lake & Jelly Roll
https://www.youtube.com/watch?v=YJNFAaWJhp0

Scriptures referenced:
Isaiah 40:31
Matthew 11:28
Psalm 42:11
2 Corinthians 5:7
Psalm 27:1
Lamentations 3:23
Joshua 1:9
2 Corinthians 12:9
1 John 5:14
Psalm 30:5
Nehemiah 8:10

If this episode spoke to you, share it with a friend who needs encouragement. You never know how one Scripture, one prayer, or one word of truth might be exactly what she needs today.

Remember, You are Strong. Confident. His.

Kim Dolan Leto



You'll find a unique blend of practical fitness guidance and spiritual nourishment in Strong. Confident. His. Hosted by Kim Dolan Leto, a bestselling author and the creator of Fit God's Way, this space is dedicated to women seeking a holistic approach to their well-being. Kim draws from over two decades of experience, offering more than just workout tips or diet plans. Each episode connects physical health directly to biblical principles, exploring how caring for your body is an act of faith and worship. The conversations here are grounded, merging devotionals with actionable advice on nutrition, exercise, and mental resilience. You'll hear genuine encouragement for the days when motivation is low, and wisdom for renewing your mind through scripture. Featured on networks like CBN and The 700 Club, Kim brings a trusted voice to this journey. This podcast serves as a consistent source of strength, reminding you that true confidence flows from spiritual identity. It’s about building sustainable health habits that honor your faith, fostering a sense of being both physically strong and spiritually anchored. Tune in for honest talks that address the real challenges women face, all through a lens of grace and biblical truth.
Author: Language: en-us Episodes: 100

Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
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