Christian Women & Menopause: Why You Feel Off and What God Wants You to Know

Christian Women & Menopause: Why You Feel Off and What God Wants You to Know

Author: Kim Dolan Leto – Bestselling Author & Christian Life Coach July 8, 2025 Duration: 48:51
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
ReligionReligion & SpiritualityChristianityFitnessHealthHealth & FitnessSpirituality

✝️ Ready to go all in with God on your fitness? Start the 7-Day Christian Fitness Challenge → https://www.kimdolanleto.com/7-day-christian-fitness-challenge

Do you feel off—but your doctor says you're fine? You are not alone. This is Part 2 of my 3-part series for the Christian woman walking through perimenopause, menopause, or postmenopause who just wants answers and encouragement—without the overwhelm. We're going there today, talking about labs, hormones, treatments, and how to navigate it all with Jesus at the center.

Inside this episode, we'll cover:

  • Why you feel so "off"—even when your labs look normal
  • The key hormone, thyroid, and cortisol tests to ask your doctor for
  • How to prepare for lab work (and what can affect results)
  • A faith-based perspective on HRT (Hormone Replacement Therapy)
  • My personal story of trying HRT and why I stopped
  • Why it's so important to find a doctor who listens and honors your faith

Foundational Scripture:
 "Wisdom is the principal thing; therefore get wisdom. And in all your getting, get understanding." — Proverbs 4:7

This episode isn't medical advice—it's sister-to-sister encouragement with science, Scripture, and stories. Always talk to your doctor about what's best for you.

And if you missed Part 1, make sure to go back and listen to Episode 265: Menopause for Christian Women: Symptoms, Support, and Solutions. You'll get the full picture of what's happening in your body and how to respond with wisdom and grace.

Scriptures in this Episode:
Proverbs 4:7, Psalm 139:14, 2 Corinthians 12:9, 1 Corinthians 10:31, James 1:5, and Isaiah 26:3

If this episode encouraged you, please leave a review and share it with a friend who needs to know she's not alone in this.

Remember, You are Strong. Confident. His.
With love in Christ,


Kim Dolan Leto

 


You'll find a unique blend of practical fitness guidance and spiritual nourishment in Strong. Confident. His. Hosted by Kim Dolan Leto, a bestselling author and the creator of Fit God's Way, this space is dedicated to women seeking a holistic approach to their well-being. Kim draws from over two decades of experience, offering more than just workout tips or diet plans. Each episode connects physical health directly to biblical principles, exploring how caring for your body is an act of faith and worship. The conversations here are grounded, merging devotionals with actionable advice on nutrition, exercise, and mental resilience. You'll hear genuine encouragement for the days when motivation is low, and wisdom for renewing your mind through scripture. Featured on networks like CBN and The 700 Club, Kim brings a trusted voice to this journey. This podcast serves as a consistent source of strength, reminding you that true confidence flows from spiritual identity. It’s about building sustainable health habits that honor your faith, fostering a sense of being both physically strong and spiritually anchored. Tune in for honest talks that address the real challenges women face, all through a lens of grace and biblical truth.
Author: Language: en-us Episodes: 100

Official website RSS
instagramyoutubespotify
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Podcast Episodes
Why Worldly Fitness Doesn't Last—and Why God's Way Works [not-audio_url] [/not-audio_url]

Duration: 14:30
Worldly fitness fails—so why do we keep going back to it? Because on the surface, it looks like it should work. More discipline. More effort. More control. But underneath that system… there's pressure, frustration, and a…
Why You Keep Doubting Yourself (Even Though God Chose You) [not-audio_url] [/not-audio_url]

Duration: 12:19
Do you feel like God is calling you to something—but your next thought is, "Who am I to do that?" Because here's what I want you to see today, friend: You don't doubt becasue you're incapable You doubt because you've for…
Overthinking? How to Stop the Spiral and Find God's Peace [not-audio_url] [/not-audio_url]

Duration: 16:21
Do you ever replay conversations in your mind… wondering if you said the wrong thing or made the wrong decision? Overthinking and anxious thoughts can quietly steal your peace — causing your mind to spiral into worry, an…
Devotional: Taking Care of Yourself Isn't Selfish — It's Biblical [not-audio_url] [/not-audio_url]

Duration: 9:30
Have you ever been taught that focusing on your health or fitness might be selfish… or even vain? Many Christian women have been exposed to a more legalistic view that caring about their bodies or health is prideful or w…
Why You Keep Starting Over With Fitness (And How to Break the Cycle) [not-audio_url] [/not-audio_url]

Duration: 11:29
Do you keep starting over with your fitness, workouts, or healthy eating — and wonder why you can't stay consistent, even though you love God and genuinely want to honor Him with your body? If consistency feels just out…

12345...10»