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The Day I Realized Freedom Was Never About My Body

The Day I Realized Freedom Was Never About My Body

Author: Kim Dolan Leto | Bestselling Author, Christian Speaker & Podcast Host June 30, 2026 Duration: 18:09
GO TO GOD FIRST with Kim Dolan Leto
ReligionReligion & SpiritualityChristianityFitnessHealthHealth & FitnessSpirituality

Have you ever worried so much about how you'd look in a swimsuit that you missed out on making memories and enjoying your vacation?

If you're tired of believing the next five pounds will finally make you happy, confident, or at peace, this episode is your reminder that the freedom you've been looking for isn't found in your body. It's found in God.

I'm sharing a personal story about a moment that completely changed my perspective on body image, gratitude, and what true freedom really looks like. And if you're ready to stop chasing another diet and start putting God first in your health, my new live Fit God's Way program begins July 8. I'd love for you to join me.

Join Fit God's Way: https://kimdolanleto.com/fit-gods-way-course

IN THIS EPISODE

  • The unexpected moment God used to change my perspective on body image.
  • Why gratitude has the power to shift everything.
  • How body image can quietly steal the moments that matter most.
  • The difference between chasing a better body and experiencing true freedom.
  • Practical encouragement to help you put God first in your health and everyday life.

SCRIPTURES MENTIONED

  • John 16:13
  • Matthew 6:33
  • Psalm 46:10

NEW HERE?

If you're looking for practical ways to put God first in your health and everyday life, download my free guide, Putting God First in Your Health & Everyday Life.

Get it here:  http://kimdolanleto.com/start

SHARE THIS EPISODE

If this episode spoke to your heart today, please share it with a friend who needs that same Christian lifestyle encouragement. You can also help me reach more women by leaving a five-star review on Apple or Spotify. Every review helps someone else find hope, healing, and strength in Jesus.

CONNECT WITH ME

Website: https://www.kimdolanleto.com

Instagram: https://www.instagram.com/kimdolanleto

Facebook: https://www.facebook.com/kimdolanleto

Fit God's Way | Starts July 8: https://kimdolanleto.com/fit-gods-way-course

Free Guide: http://kimdolanleto.com/start

Listen to more episodes: https://kimdolanleto.com/podcast

Remember, you are called, chosen, and set apart, and you were made to live God's way.

With so much love,

Kim Dolan Leto


You'll find a unique blend of practical fitness guidance and spiritual nourishment in Strong. Confident. His. Hosted by Kim Dolan Leto, a bestselling author and the creator of Fit God's Way, this space is dedicated to women seeking a holistic approach to their well-being. Kim draws from over two decades of experience, offering more than just workout tips or diet plans. Each episode connects physical health directly to biblical principles, exploring how caring for your body is an act of faith and worship. The conversations here are grounded, merging devotionals with actionable advice on nutrition, exercise, and mental resilience. You'll hear genuine encouragement for the days when motivation is low, and wisdom for renewing your mind through scripture. Featured on networks like CBN and The 700 Club, Kim brings a trusted voice to this journey. This podcast serves as a consistent source of strength, reminding you that true confidence flows from spiritual identity. It’s about building sustainable health habits that honor your faith, fostering a sense of being both physically strong and spiritually anchored. Tune in for honest talks that address the real challenges women face, all through a lens of grace and biblical truth.
Author: Language: en-us Episodes: 50

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GO TO GOD FIRST with Kim Dolan Leto
Podcast Episodes
Devotional: For the Woman Who's Tired of Dieting [not-audio_url] [/not-audio_url]

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Duration: 8:30
Have you ever believed God can… but struggled to trust that He will? Today's Living God's Way Devotional is an invitation into now faith — not surface-level faith, not outcome-based faith, but faith rooted in love and tr…

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