104 How to Guard Your Heart as a Christian

<p>In this episode of the Style and Stewardship podcast, Cher discusses the importance of lifestyle stewardship, focusing on health, wellness, and guarding one's heart.</p><p>She shares personal insights on curating what we consume, both physically and mentally, and emphasizes the need to distance ourselves from drama and negative influences. </p><p>Cher encourages listeners to be intentional about their daily experiences and to seek peace through faith and lifestyle stewardship.</p><p><br></p><p>Takeaways</p><ul><li><b>Cher emphasizes the concept of lifestyle stewardship, which encompasses all aspects of life.</b></li><li><b>Health and wellness are crucial components of stewardship.</b></li><li><b>Guarding your heart is essential for mental and emotional well-being.</b></li><li><b>Curating what we consume can help protect our hearts.</b></li><li><b>Physical books can be a healthier alternative to digital consumption.</b></li><li><b>It's important to distance oneself from drama and negativity.</b></li><li><b>Understanding the condition of your heart is vital before consuming information.</b></li><li><b>Discernment is necessary when deciding what to engage with.</b></li><li><b>Cher encourages listeners to seek peace through faith and intentional living.</b></li><li><b>Your life and how you steward it truly matters.</b></li></ul><p><br></p><p>Scriptures mentioned:</p><p>“But seek first the kingdom of God[a] and his righteousness, and all these things will be provided for you.” Matthew 6:33 CSB</p><p>“They are not of the world, just as I am not of the world.” John 17:16</p><p>“The heart is more deceitful than anything else,and incurable—who can understand it?” Jeremiah 17:19</p><p>“Draw near to God, and he will draw near to you.” James 4:8a</p><p>"Guard your heart above all else, for it is the source of life." Proverbs 4:23 CSB</p><p>"Keep your heart with all diligence, For out of it spring the issues of life." Proverbs 4:23 NKJV</p><p><b>Chapters</b></p><p>00:00 Introduction to Lifestyle Stewardship</p><p>02:34 Health and Wellness Stewardship</p><p>03:11 Healthy living tip segment</p><p>06:01 Guarding Your Heart</p><p>12:57 Curating Your Consumption</p><p>20:07 Distancing from Drama</p><p>25:07 Encouragement and Conclusion</p><p><br></p><p>Roobios Tea: <a href='https://amzn.to/4nWgM1c'>Organic Tea Tin</a></p><p>Borosilicate Glass Teapot: <a href='https://amzn.to/4o2FSfe'>Glass Tea Pot for loose tea</a></p><p><br></p><p>========== About ==========</p><p>I’m Cher, a Certified Holistic Nutritionist I love sharing healthy grocery hauls, recipes, nutrition, wellness tips, and faithful encouragement. I love to feed my family well but I'm a foodie that doesn't strive for perfection. Instead, we strive for intentional nourishment and eating real whole food/ingredients as much as possible. I hope I can encourage you on your wellness journey! I want to empower you to become an Intentional Steward of your wellness</p><p><br></p><p>Work with Me: <a href='https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services'>https://my.practicebetter.io/#/615b0f213980330c58fb3a87/bookings?step=services</a></p><p><br></p><p>Book a Free Call: <a href='https://tinyurl.com/5a3nk245'>https://tinyurl.com/5a3nk245</a>&l