93 Supporting Healthy Foundations Bell’s Palsy Healing Journey

93 Supporting Healthy Foundations Bell’s Palsy Healing Journey

Author: Cher Certified Holistic Nutrition Practitioner January 21, 2025 Duration: 31:06
<p>Supporting healthy foundations is key. Our bodies are truly amazing and when given the right support we can thrive and our bodies can heal. In this episode, I share what it looks like to support healthy foundations and my Holistic Approach to healing Bell&#39;s Palsy and supporting your health on a foundational level. </p> <p><br></p> <p>Supplements are supporting me in rebuilding foundational health and wellness along with intentional nutrition. </p> <p><br></p> <p>This episode is for anyone that wants to support their health and wellness in practical ways from Nutrition to Supplements. Check out episode 92 for the first part of this series. https://youtu.be/DXCDMVtbN1c?si=1Jx8UkgWn3Do8vcD Work with Me Book a Free Call https://bit.ly/sscall Discounted High-Quality Supplements https://us.fullscript.com/welcome/styleandstewardship/store-start</p> <p><br></p> <p>https://www.instagram.com/styleandstewardship/</p> <p>https://www.youtube.com/@styleandstewardship</p> <p>https://styleandstewardship.com/</p> <p> <br> ================ About ==================================== I’m Cher, a Certified Holistic Nutritionist I love sharing healthy grocery hauls, recipes, nutrition, wellness tips, and faithful encouragement. I love to feed my family well but I&#39;m a foodie that doesn&#39;t strive for perfection. Instead, we strive for intentional nourishment and eating real whole food/ingredients as much as possible. I hope I can encourage you on your wellness journey! I want to empower you to become an Intentional Steward of your wellness. ** Disclaimer: ** The content provided on this channel is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. </p>

For Christian women feeling exhausted by the constant juggle of food sensitivities, stubborn weight, and the fog that comes with blood sugar swings, there's a conversation waiting for you. Hosted by Cher, a Certified Holistic Nutrition Practitioner, Style and Stewardship | Metabolic Health Blood Sugar for Christian Women Holistic Nutrition moves beyond quick fixes to explore a sustainable, faith-integrated approach to well-being. This podcast sits at the intersection of practical kitchen wisdom and spiritual stewardship, recognizing that caring for your body is a deeply intentional act. Episodes provide clear, real-food guidance for managing conditions like insulin resistance and chronic inflammation, often demystifying lab results and offering strategies for gluten-free and dairy-free living that feel simple, not restrictive. You’ll hear discussions on stabilizing energy naturally, making sense of your body's unique signals, and framing nutritional choices as part of a holistic life of faith. It’s for anyone ready to move from feeling overwhelmed by metabolic health challenges to becoming an active, informed steward of the vitality they’ve been given. Tune in for honest talk that nourishes both body and spirit.
Author: Language: English Episodes: 50

Style and Stewardship | Holistic Health for Christian Women: Inflammation, Blood Sugar, Gut Health & Biblical Stewardship
Podcast Episodes
127 | Burden or Blessing?: Stewarding What God Has Given You [not-audio_url] [/not-audio_url]

Duration: 11:07
Show Notes In this episode, Cher shares a powerful message about stewardship, burden, and the lies that can tempt us to despise the very responsibilities God has given us. Drawing from The Pilgrim’s Progress, Scripture,…
125 | Want to Get Healthy? Do This First [not-audio_url] [/not-audio_url]

Duration: 16:30
Before you jump into another health optimization trend, there's a more foundational question to ask: have you actually laid the groundwork your body needs first? In this episode, Cher unpacks why so many people skip the…
123 // Why Healthy Habits Feel So Hard (And Why That's the Point) [not-audio_url] [/not-audio_url]

Duration: 26:40
We're sold the idea that health should be easy — the right supplement, the right hack, the right shortcut should make the work disappear. When it doesn't, it's easy to feel like something's wrong with you instead of reco…
121// You're Doing Everything Right. So Why Don't You Feel Well [not-audio_url] [/not-audio_url]

Duration: 20:51
This episode is a replay of one of our most foundational conversations — and it is just as relevant now as when it first aired. If you are a Christian woman who has been doing all the right things for your health and sti…