#287 25 Shockingly Simple Tricks That Will Transform Your Day—and Life—In the Next 10 Minutes

#287 25 Shockingly Simple Tricks That Will Transform Your Day—and Life—In the Next 10 Minutes

Author: Jim Harshaw, Jr. February 15, 2021 Duration: 23:01

Action Plan: https://jimharshawjr.com/ACTION
Free Clarity Call: https://jimharshawjr.com/APPLY

 

The power of the next 10 minutes

What can you do in the next 10 minutes?

You can…
Scroll through your social media and set off an unproductive day.
Go open a bag of chips and put unhealthy fuel into your body.
Open your inbox and try to find something to be busy with.

Or better yet you can…
Make your bed.
Make that phone call that you've been putting off.
Meditate.

The next 10 minutes of your day holds so much power. But the question is: Will you take advantage of that time to take a step back or advance closer to your goals?

Let’s talk about the 25 things you can do in the next 10 minutes that can help transform your day!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode—as well as get access to action plans from EVERY episode—at http://www.JimHarshawJr.com/Action


There's a particular drive that comes from a background in sports, a mindset forged in competition and discipline that doesn't just switch off when you leave the field. Success for the Athletic-Minded Man taps directly into that energy, translating the core principles of athletic performance into tools for everyday life. Host Jim Harshaw, Jr. understands that the same clarity needed to execute a game plan, the focus required in a critical moment, and the consistency of daily practice are the exact traits that define winning in business, relationships, and personal health. This isn't about finding more hours in the day; it's about applying a strategic, trained approach to all of it. Each episode feels like a conversation with a coach who's been in your shoes, addressing the real tension between ambitious career goals, being a present father and partner, and maintaining physical fitness without letting any single priority suffer. You'll hear practical discussions on management, self-improvement, and the mental frameworks that help you stop shortchanging the areas that matter most. The podcast moves beyond theory, offering actionable insights for men who aim to build a life of sustained achievement, where success is measured across the board, not just on a scoreboard.
Author: Language: English Episodes: 100

Success for the Athletic-Minded Man
Podcast Episodes
8 Tactical Mindset Upgrades for Men Who Are Tired of Being Stuck [not-audio_url] [/not-audio_url]

Duration: 32:27
#519 8 Tactical Mindset Upgrades for Men Who Are Tired of Being Stuck-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYYou’ve been told to “believe in yourself” your whole…
4 Biblical Principles for Building Bulletproof Confidence [not-audio_url] [/not-audio_url]

Duration: 33:13
#515 4 Biblical Principles for Building Bulletproof Confidence-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYWhat if the missing piece to your success isn’t another stra…
Why Men Fail at Simple Habits— but Win Big With Challenges [not-audio_url] [/not-audio_url]

Duration: 20:59
#513 Why Men Fail at Simple Habits— but Win Big With Challenges-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYYou already know what you should be doing— working out, mak…
How 5 World-Class Performers Turned Failure into Success [not-audio_url] [/not-audio_url]

Duration: 22:04
#512 How 5 World-Class Performers Turned Failure into Success-----You’re not afraid of failure. You’re afraid people will see you fail. The good news? No one will remember.Success doesn’t happen DESPITE failure. It comes…
How I Trained My Mind to Stop Avoiding Discomfort [not-audio_url] [/not-audio_url]

Duration: 23:07
#510 How I Trained My Mind to Stop Avoiding Discomfort-----Action Plan: https://jimharshawjr.com/ACTIONFree Clarity Call: https://jimharshawjr.com/APPLYYou say you want to grow— but not if it’s uncomfortable.If it doesn’…