#345 From the Top of the World to the Bottom of a Cliff and Back: Hillary Allen’s Incredible Story of Resilience

#345 From the Top of the World to the Bottom of a Cliff and Back: Hillary Allen’s Incredible Story of Resilience

Author: Jim Harshaw, Jr. March 28, 2022 Duration: 38:43
Action Plan: https://jimharshawjr.com/ACTION
Free Clarity Call: https://jimharshawjr.com/APPLY

World-class sky runner Hillary Allen fell off a cliff. Literally. But broken ribs, a fractured back, a ruptured ligament in her foot, and broken wrists didn’t stop her from rising back up after the horrific accident. Now that’s badass!

In 2017, world-class ultrarunner, Hillary Allen, was at the top of her sport and it felt like she was running on top of the world as she competed in Norway’s Tromsø Skyrace. She was nearly halfway through the 50k race when she fell 150 feet off an exposed ridge. 

In her book, “Out and Back: A Runner’s Story of Survival and Recovery Against All Odds, Hillary recounts the dramatic story of her accident and rescue, and her fight to return to the life she loves. 

With vulnerability that reveals remarkable strength and introspection that yields wisdom, Allen shares in this episode of the Success Through Failure podcast the story of her recovery— both physically and mentally— the hard-earned knowledge that the path forward is not always linear, that healing takes time, and that the process of rediscovery is ongoing as she learns what it takes to survive and thrive. Don’t miss her story. Tune in now.

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.  


There's a particular drive that comes from a background in sports, a mindset forged in competition and discipline that doesn't just switch off when you leave the field. Success for the Athletic-Minded Man taps directly into that energy, translating the core principles of athletic performance into tools for everyday life. Host Jim Harshaw, Jr. understands that the same clarity needed to execute a game plan, the focus required in a critical moment, and the consistency of daily practice are the exact traits that define winning in business, relationships, and personal health. This isn't about finding more hours in the day; it's about applying a strategic, trained approach to all of it. Each episode feels like a conversation with a coach who's been in your shoes, addressing the real tension between ambitious career goals, being a present father and partner, and maintaining physical fitness without letting any single priority suffer. You'll hear practical discussions on management, self-improvement, and the mental frameworks that help you stop shortchanging the areas that matter most. The podcast moves beyond theory, offering actionable insights for men who aim to build a life of sustained achievement, where success is measured across the board, not just on a scoreboard.
Author: Language: English Episodes: 100

Success for the Athletic-Minded Man
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