Reclaiming Your Day: 7 Lessons from a Two-Week Time Audit

Reclaiming Your Day: 7 Lessons from a Two-Week Time Audit

Author: Jim Harshaw, Jr. August 26, 2024 Duration: 30:04

#471 Reclaiming Your Day: 7 Lessons from a Two-Week Time Audit

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Action Plan: https://jimharshawjr.com/ACTION

Free Clarity Call: https://jimharshawjr.com/APPLY

What if you could reclaim hours of your day lost to distractions and low-value tasks? I did— now let me tell you how you can, too.

Ever feel like you're sprinting through life but still falling short? 

I know the feeling. 

That’s why I decided to do something drastic— a 14-day time audit. And let me tell you, it didn’t just change how I work; it changed how I live.

In this episode of the “Success for the Athletic-Minded Man” podcast, I’m peeling back the curtain on my journey through this intense audit, sharing the seven biggest takeaways that are now making me more productive and effective in business and life.

Think of it like watching a game film of your own life. Remember those days when you’d review every move on the mat or field to get better? This is that just applied to your time management, productivity, and overall success. I’ll walk you through why I did it, how you can do it too, and what I learned that’s helping me— and can help you— win more often in all areas of your life: relationship, self, health, and wealth!

Join me as I break down the strategies that took my efficiency and focus to the next level. From harnessing your athletic drive to embracing strategic thinking and effective daily routines, this episode is packed with actionable tips that’ll make you rethink how you spend your days. 

Ready to level up your time management (and life!) and achieve clarity, consistency, focus, and success? Let’s dive in!

If you don’t have time to listen to the entire episode or if you hear something that you like but don’t have time to write it down, be sure to grab your free copy of the Action Plan from this episode— as well as get access to action plans from EVERY episode— at http://www.JimHarshawJr.com/Action.


There's a particular drive that comes from a background in sports, a mindset forged in competition and discipline that doesn't just switch off when you leave the field. Success for the Athletic-Minded Man taps directly into that energy, translating the core principles of athletic performance into tools for everyday life. Host Jim Harshaw, Jr. understands that the same clarity needed to execute a game plan, the focus required in a critical moment, and the consistency of daily practice are the exact traits that define winning in business, relationships, and personal health. This isn't about finding more hours in the day; it's about applying a strategic, trained approach to all of it. Each episode feels like a conversation with a coach who's been in your shoes, addressing the real tension between ambitious career goals, being a present father and partner, and maintaining physical fitness without letting any single priority suffer. You'll hear practical discussions on management, self-improvement, and the mental frameworks that help you stop shortchanging the areas that matter most. The podcast moves beyond theory, offering actionable insights for men who aim to build a life of sustained achievement, where success is measured across the board, not just on a scoreboard.
Author: Language: English Episodes: 100

Success for the Athletic-Minded Man
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