Ep 017 - Breathwork And The Unconscious Mind With Alana Lee

Ep 017 - Breathwork And The Unconscious Mind With Alana Lee

Author: Joshua Peters September 26, 2023 Duration: 52:40
In this latest episode of Super States, we speak with Alana Lee, a dedicated movement and breathwork specialist, to peel back the layers of breathwork as a transformative healing tool. The conversation navigates Alana's personal journey, the function of breathwork in accessing the unconscious mind and uncovering their true self, and significant experiences that emerge during sessions. Key takeaways from this episode: - The role of breathwork in tapping into the unconscious mind - Insights into the process of circular breathing in breathwork - The power of trusting one's physical body and intuition - The potential of breathwork in healing trauma, specifically birth trauma, and facilitating positive experiences - A glimpse into the surprising visual and spiritual experiences during breathwork sessions - The ripple effect of breathwork on the individual and the community - The importance of nurturing a supportive and stable environment for children. To connect with Alana Lee: - Website: https://www.highfrequencyloft.com/ - Instagram: https://www.instagram.com/yogalanalee/ - Facebook: https://www.facebook.com/alana.lee444

Hosted by Joshua Peters, Super States: Practices of Trance Formation is a deep and practical exploration of the mind's hidden landscapes. This podcast moves beyond theory, focusing on the tangible applications of altered states-from hypnosis and neuro-linguistic programming to breathwork and psychedelic insights-for anyone looking to reshape their daily experience. Conversations with a diverse range of practitioners and thinkers reveal how these tools aren't just for esoteric exploration but are directly applicable to the challenges faced by creatives, entrepreneurs, and professionals navigating high-pressure environments. The discussions get specific, addressing how to dismantle internal barriers like self-doubt and performance anxiety, and instead cultivate a reliable, accessible sense of creative flow and personal authority. It’s about the mechanics of transformation, listening for the subtle shifts in perception that lead to substantial change in work, art, and life. You’ll find each episode of this podcast grounds lofty concepts into actionable practices, offering a nuanced look at how deliberately engaging with different modes of consciousness can unlock potential that feels both extraordinary and fundamentally human. The tone is curious and grounded, prioritizing depth and genuine understanding over quick fixes, making it a unique entry in the spaces of education and self-improvement.
Author: Language: en-us Episodes: 75

Super States: Practices of Trance Formation
Podcast Episodes
Lessons From A Vegas Hypnotist With Kevin Lepine [not-audio_url] [/not-audio_url]

Duration: 44:56
Join Joshua as he sits down with Kevin Lepine, the longest-running hypnosis headliner in Las Vegas, to explore his remarkable journey from performing at kids’ birthday parties to captivating audiences on the Vegas stage.…
Transforming Pain Through Energy Healing with Mike Sententia [not-audio_url] [/not-audio_url]

Duration: 39:30
In this episode of Super States, Joshua sits down with Mike Sententia, founder of Healing Lab and a pioneering energy healer specializing in chronic pain. Mike shares his journey into energy healing, from early experimen…
Integrating Shadow Work for Business Success with Carly Pepin [not-audio_url] [/not-audio_url]

Duration: 53:05
In this episode of Super States, I sit down with Carly Pepin, a human behavior specialist and business consultant dedicated to helping business leaders and entrepreneurs create transformative change from the inside out.…
The Transformative Power of Conscious Sexuality with Leonard Louw [not-audio_url] [/not-audio_url]

Duration: 39:32
In this episode of Super States, host Joshua welcomes Leonard Louw, a men's sexuality coach and expert in Taoist and Tantric practices. Leonard shares his journey from a successful corporate career to becoming a passiona…
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Duration: 49:35
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Ep 068 – Journey Into the World of Trance with Joshua Peters [not-audio_url] [/not-audio_url]

Duration: 30:21
Trance is a state of profound abstraction or absorption, characterized by diminished sensory and motor activity. It can occur involuntarily or be induced through various practices such as hypnosis, meditation, magic, flo…
Ep 066 - How Awareness Heals the Body and Mind with Alisha Kapani [not-audio_url] [/not-audio_url]

Duration: 30:18
Alisha Kapani is a former Chemical Engineer turned Mindbody Mentor after struggling with severe depression for 5 years. She assists clients all over the world to tap into their body’s wisdom to resolve illness and access…
Ep 065 - Finding the Sacred in Everyday Life with Catherine Auman [not-audio_url] [/not-audio_url]

Duration: 34:02
Catherine Auman, LMFT (Licensed Marriage and Family Therapist) is a spiritual psychotherapist and the Director of The Transpersonal Center in Los Angeles, California. She has advanced training in traditional psychology a…