Ep 022 - Unlocking Your Creative Flow with Red K Elders
Join me in a fascinating conversation with Red K. Elders, a visual artist and somatic practitioner. Red shares her artistic journey and transformative work that serves to enhance the quality of human life. From leaving a bustling life in London to finding inspiration in nature, to practical advice on finding mental and emotional balance, Red shares a wealth of wisdom and inspiration.
Episode Highlights:
- Red's background in somatic work, and her subsequent journey into art with no formal training - Red's transformative experiences when she left London to live in the woods - The importance of connecting with nature - Why creativity is integral to every life aspect - Achieving mental centeredness and the ability to slow down - Insights on Red's successful online somatic work course - How to explore your creative spark and maintain body consciousness
Connect with Red
Website: https://www.redkelders.com/ Facebook: http://www.facebook.com/redkelders Instagram: https://instagram.com/rkelders.art TikTok: https://www.tiktok.com/@rkelders Join Red's class: Somatic Sorcery: Awakening the Sentient Body