029 What Are Healthy Boundaries?

029 What Are Healthy Boundaries?

Author: Clare Dimond September 9, 2024 Duration: 20:51

This week, we are looking at healthy boundaries, and how the conversation about identity, self and reality can have an enormous effect on the sanity of our boundaries. 

One of the main dangers in setting healthy boundaries is that the confrontation involved in maintaining those boundaries and establishing deep relationships can be too much. If our earlier experiences taught us to avoid respecting our own space for the fear of being laughed at or shamed, we may even find ourselves spiritually bypassing boundaries, by claiming that there is no objective self and objective others. 

So in this episode, we’re going to navigate around this confusion and learn how to enable strong and healthy boundaries that are grounded in reality. 

What is Covered: 

-Different ways in which we avoid to set healthy boundaries

-Boundaries on the level of body and the overlay of boundaries within our mind

-When we are most vulnerable to other people’s offences 

-How we can start to set strong and healthy boundaries

-How to resist reacting in the moment of perceived attack on our boundaries

-The question to ask yourself when you’re choosing how to react to someone’s behaviour

Resources: 

-Download our exclusive recording Free Subliminal: Supporting the Enquiring Mind  bit.ly/podcastsubliminal 

-Learn more about me and my work at https://claredimond.simplero.com/ 

-Find me on Facebook https://www.facebook.com/claredimondreal 

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ 

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/


There's a quiet sense many of us carry, a feeling that the constant chase for better strategies in work, health, and life is missing the point. Superpowered Mind with Clare Dimond speaks directly to that intuition. Hosted by Clare Dimond, this podcast moves beyond the usual self-improishment advice to explore a foundational shift in how we experience thought itself. It’s for anyone who suspects that real peace and clarity aren't another hack away, but emerge from a different understanding of our own minds. Conversations here aren't about adding more techniques to your routine; they gently point you toward the innate resilience and well-being that get obscured by stress and overthinking. Whether you're navigating business decisions, personal fitness goals, or mental quietude, this podcast offers a space to consider how a change in perspective alters everything. You'll find episodes that feel like a series of quiet revelations, stripping away complexity to reveal the simplicity of a mind operating freely, without the struggle we so often assume is mandatory. It’s an invitation to stop seeking a superpower and to start recognizing the one you’ve always had.
Author: Language: English Episodes: 100

Superpowered Mind with Clare Dimond
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