045 New Year, New You?

045 New Year, New You?

Author: Clare Dimond December 30, 2024 Duration: 19:55

Because we’re starting a new year, today we're looking at the phrase “New Year, New You.” You can see it throughout all of social media, all of the products, fitness plans, health kicks and diets - all selling the idea that you can create a new “you” through different behaviours. 

But is that true? Can going on a diet or giving up alcohol really make you feel like a new you? 

Obviously, any behaviour change, especially ending an addiction, is going to have a dramatic effect on the experience of what you are. But the most fascinating aspect of this exploration is - who is making that change and where does the change of behaviour come from? That’s what we’re going to consider in this episode. 

What is Covered: 

-Who is “You” in “New Year, New You”?

-Considering your body mind as a sensory form where all experience is happening

-Why your needs cannot be met through any external program

-How you’re creating a new you in every single moment    

-New you as a field of pure potential

-How to uphold your New Year’s resolutions effortlessly 

Resources:

-Discover the Freedom of a Quiet Mind: Transform Your Mental Health in January 2025 https://claredimond.simplero.com/page/589461 

-Learn more about me and my work at https://claredimond.simplero.com/ 

-Find me on Facebook https://www.facebook.com/claredimondreal 

-Let’s connect on LinkedIn https://www.linkedin.com/in/clare-dimond-b533007/ 

-Follow me on Instagram https://www.instagram.com/clare_v_dimond/


There's a quiet sense many of us carry, a feeling that the constant chase for better strategies in work, health, and life is missing the point. Superpowered Mind with Clare Dimond speaks directly to that intuition. Hosted by Clare Dimond, this podcast moves beyond the usual self-improishment advice to explore a foundational shift in how we experience thought itself. It’s for anyone who suspects that real peace and clarity aren't another hack away, but emerge from a different understanding of our own minds. Conversations here aren't about adding more techniques to your routine; they gently point you toward the innate resilience and well-being that get obscured by stress and overthinking. Whether you're navigating business decisions, personal fitness goals, or mental quietude, this podcast offers a space to consider how a change in perspective alters everything. You'll find episodes that feel like a series of quiet revelations, stripping away complexity to reveal the simplicity of a mind operating freely, without the struggle we so often assume is mandatory. It’s an invitation to stop seeking a superpower and to start recognizing the one you’ve always had.
Author: Language: English Episodes: 100

Superpowered Mind with Clare Dimond
Podcast Episodes
006 How to End Your Addiction [not-audio_url] [/not-audio_url]

Duration: 14:41
There is an interesting connection between addictions and the individual belief system. All behaviour, including addictions and compulsions, is the product of whatever subconscious conditioning is in operation. There is…
005 Fear and Insecurity [not-audio_url] [/not-audio_url]

Duration: 13:36
Every day I speak to people who have intense fears. It can be in any area of life: fear of public speaking, of driving, fear for their health, fear of dying, of not having enough money, of being rejected, and all other a…
004 How Trauma Influences Your Perception [not-audio_url] [/not-audio_url]

Duration: 16:31
Trauma is a distressing event that we can't cope with; that the body-mind system in that period of time doesn't have the capacity to assimilate, to recognise what's going on within the body in relation to it, or to talk…
003 The Struggle and Your Unhappiness [not-audio_url] [/not-audio_url]

Duration: 18:00
Our mind is so powerful that it is literally able to cut itself off from reality. It believes whatever it is conditioned to believe. So all the suffering and unhappiness that we’re experiencing, for many of us comes from…
002 What is the Superpowered Mind? [not-audio_url] [/not-audio_url]

Duration: 20:08
What do we really mean when we talk about a superpowered mind? A superpowered mind is completely sane, completely in reality, with full access to all the data available right now, as well as all the resources of that ind…
001 What is the Mind? [not-audio_url] [/not-audio_url]

Duration: 14:31
Let’s start with the most fundamental aspect of the origin of existence and experience of existence - the nature of the human mind. So, what is the mind? A simple question which we might not have ever inquired into, but…
000 Welcome to the Superpowered Mind Podcast! [not-audio_url] [/not-audio_url]

Duration: 9:10
Welcome to the inaugural episode of my new show, Superpowered Mind! This weekly podcast is for enquiring individuals who are tired of the struggle for peace, happiness and clarity. I'm Clare Dimond, a certified coach who…
Last podcast for a while: lab and field [not-audio_url] [/not-audio_url]

Duration: 8:11
This is our last but one podcast for a little while. A brand new version is going to be launched on 20 March. There will be a Super-powered mind launch party on-line at 5-8pm GMT with special guests talking about their u…
Doing the work [not-audio_url] [/not-audio_url]

Duration: 6:58
This is our last but one podcast for a little while. A brand new version is going to be launched on 20 March. There will be a Super-powered mind launch party on-line at 5-8pm GMT with special guests talking about their u…