How to paddle SAFELY! - With Nick Ayres of the RNLI

How to paddle SAFELY! - With Nick Ayres of the RNLI

Author: Simon Hutchinson October 12, 2020 Duration: 39:21

Welcome back as we kick off Season 3 of the SUPfm podcast!

We're both really excited to get back after a short break and we've got a load of new and great guests to share with you over the weeks to come, so don't miss out and make sure you've subscribed on your preferred pod-catcher to get each episode as they are released!

In this episode we catch up with Nick Ayers, a regional water-safety lead for the RNLI.

The RNLI is a UK based charity whose brave volunteers rescue countless people across the UK and Ireland every year and he talks about the work of the RNLI to keep SUP boarders safe and the rise in paddle-board incidents post lock-down.

This episode ties in nicely with something that we've been working REALLY hard on, over the summer and which we've recently released : an exclusive and brand new online course called : "Stand Up Paddleboard Safety - Becoming Self Sufficient On The Water".

It is designed for leisure paddlers and will give you a deep understanding of conditions, hazards to avoid, and best practices.

WE don't believe that there is a better course available online anywhere and this fully comprehensive 47 module video course helps you study at your own pace... and your paddle sessions will be WAY more rewarding and interesting after you've finished it.

Get £10 off here --> https://www.supfm.show/10

Do you have any water safety stories and lessons to share?

We'd love to hear them, sign up to our newsletter and hit reply on any of the emails we send you: https://www.supfm.show/contact/

alternatively you can tell us your story by leaving us a voice message at https://www.speakpipe.com/supfm

Mentioned in this episode:

Coffee And Coast

Our sponsor for this episode is Coffee And Coast. The Dorset based coffee company has a range of delicious roasts available for individual order or on subscription so you never run out of a quality brew. Why not buy a subscription as the gift which keeps on giving!

Visit the Coffee And Coast Website

Paddle UK and ICF World Cup 2026

Book now to take part in 2026's most exciting racing event as the ICF World Cup hits the beautiful waters of Torbay between June 24th and 28th, combining with the PaddleUK Super Festival Book before the end of December 2025 for discounted entry

Paddle UK 2026 World Cup


Hosted by Simon Hutchinson, SUPfm The International Stand Up Paddle Board Podcast is a deep dive into the world of stand-up paddleboarding that goes far beyond basic tips. This isn't just about gear reviews; it's a global conversation for anyone who feels the pull of the water. Each episode connects you with voices from across the SUP community, unpacking everything from practical technique and fitness to the sheer joy of adventure and the unique challenges of disciplines like surfing and down-winding. The discussions are crafted to be genuinely useful, whether you're figuring out your first stroke or planning a multi-day expedition. You'll find honest talk about the issues paddlers face everywhere, all with the core aim of building confidence and stoke. The real mission here is simple: to give you the knowledge and inspiration to spend more time on your board and to continuously evolve your relationship with paddling. Tune in for a podcast that meets you at your skill level and pushes you toward the next horizon, transforming how you think about every session on the water.
Author: Language: English Episodes: 100

SUPfm  The International Stand Up Paddle Board Podcast
Podcast Episodes
Your Primer For SUP Safety - A Beginners Week Bonus Episode [not-audio_url] [/not-audio_url]

Duration: 35:54
This week is beginners week on SUPfm and ahead of Season 4 we've got new paddlers covered, with four episodes covering some of the key subjects and challenges facing new members of the tribe.We're featuring experienced w…
The Essential Guide to iSUPs - A Beginners Week Bonus Episode [not-audio_url] [/not-audio_url]

Duration: 55:49
This week is beginners week on SUPfm and ahead of Season 4 we've got new paddlers covered, with four episodes covering some of the key subjects and challenges facing new members of the tribe.We're featuring experienced w…
All About the Show [not-audio_url] [/not-audio_url]

Duration: 5:03
Hey thanks for stopping by to listen to this trailer for the SUPfm Podcast It doesn't matter if you're a newbie or experienced stand up paddleboarder, either way we've got you covered. This podcast features weekly, long…
How I Paddled Great Britain From End to End  – With Fiona Quinn [not-audio_url] [/not-audio_url]

Duration: 54:02
In this week's episode Simon chats with Fiona Quinn, who paddled her Red inflatable paddleboard the length of Great Britain and was also the first woman to cross the Irish Sea by SUP and complete a triathalon from 'End t…
SUP Origins – With Steve West [not-audio_url] [/not-audio_url]

Duration: 1:09:58
This week Simon chats with Steve West, waterman, journalist, historian, ex-professional windsurfer, outrigger-canoe mentor and designer for Mistral boards.Steeped in salt water, Steve talks about his own SUP origins, the…
SUP Science - Is Stand-Up Paddling a Force for Good ? [not-audio_url] [/not-audio_url]

Duration: 1:07:33
This week Simon chats with three stand-up paddlers who are working across the University of Portsmouth, to assess the true benefits of the sport, and also to explore it as a method to improve the marine environmentProfes…