Larry Cain, canoeing gold medalist and SUP coach

Larry Cain, canoeing gold medalist and SUP coach

Author: Simon Hutchinson November 16, 2020 Duration: 1:06:21

Larry Cain is 57 years old and is still charging like he's an Olympic athlete. We talk about the early days and what those near super human achievements mean and how they boost your psyche throughout life. Don't miss the story of his gold medal race in the Los Angeles Olympics. Riveting listening!

We discuss his transition to Stand Up and how he set about making a difference in the paddle community through his coaching endeavours. Paddle Monster is a unique platform that is set to transform the industry with their training programmes.

It was a fun chat and great to bring another excellent Canadian paddler onto the podcast. (Listen to that other Canadian paddler, Maddi LeBlanc, as well).

Thanks Larry! You can find him on https://www.paddlemonster.com/ and follow his own Instagram.

Mentioned in this episode:

Coffee And Coast

Our sponsor for this episode is Coffee And Coast. The Dorset based coffee company has a range of delicious roasts available for individual order or on subscription so you never run out of a quality brew. Why not buy a subscription as the gift which keeps on giving!

Visit the Coffee And Coast Website

Paddle UK and ICF World Cup 2026

Book now to take part in 2026's most exciting racing event as the ICF World Cup hits the beautiful waters of Torbay between June 24th and 28th, combining with the PaddleUK Super Festival Book before the end of December 2025 for discounted entry

Paddle UK 2026 World Cup


Hosted by Simon Hutchinson, SUPfm The International Stand Up Paddle Board Podcast is a deep dive into the world of stand-up paddleboarding that goes far beyond basic tips. This isn't just about gear reviews; it's a global conversation for anyone who feels the pull of the water. Each episode connects you with voices from across the SUP community, unpacking everything from practical technique and fitness to the sheer joy of adventure and the unique challenges of disciplines like surfing and down-winding. The discussions are crafted to be genuinely useful, whether you're figuring out your first stroke or planning a multi-day expedition. You'll find honest talk about the issues paddlers face everywhere, all with the core aim of building confidence and stoke. The real mission here is simple: to give you the knowledge and inspiration to spend more time on your board and to continuously evolve your relationship with paddling. Tune in for a podcast that meets you at your skill level and pushes you toward the next horizon, transforming how you think about every session on the water.
Author: Language: English Episodes: 100

SUPfm  The International Stand Up Paddle Board Podcast
Podcast Episodes
Inclusive Paddleboarding and Transforming Lives - With Will Behenna [not-audio_url] [/not-audio_url]

Duration: 49:56
In this episode, we sit down with Will Behenna, a passionate advocate for innovation for inclusive paddleboarding. Will shares his journey into the sport and how he’s making waves by ensuring that paddleboarding is acces…
Amazon Adventure - Stories from the River With Caz Dawson [not-audio_url] [/not-audio_url]

Duration: 1:44:18
In this episode of the SUPfm podcast, we dive deep into the Amazon SUP Challenge—a gruelling 330km endurance paddle race through the heart of the Peruvian jungle. This journey is not just a test of physical strength and…
Pushing Boundaries: Dean Dunbar's Story of Resilience and Adventure [not-audio_url] [/not-audio_url]

Duration: 46:16
In this episode of the SUPfm Podcast, we feature the inspiring Dean Dunbar, a registered blind athlete who has taken part in numerous extreme sports and some famous and classic SUP adventures.From his recent qualificatio…
SUP Twelve 2024 Preview - With Sarah Thornely and Brendon Prince [not-audio_url] [/not-audio_url]

Duration: 41:16
This episode previews the second annual SUP Twelve event taking place on Saturday 13th April 2024 in Torbay, England and which is streaming LIVE on the day from the SUPJunkie.UK Facebook Page here! Don't forget to like a…
SUP Review of the Year : Pt 1 - Triumphs, Tributes and Trends [not-audio_url] [/not-audio_url]

Duration: 59:32
In the first of this two part episode, Simon and Sarah 'SUP Junkie' Thornely review the year with help from April Zilg. We also remember OG BaySUP endurance racer Mark Slater, with Battle of the Paddle racer, coach and f…
The Race for Rivers - With Lizzie Carr [not-audio_url] [/not-audio_url]

Duration: 44:15
This week's episode includes a chat with previous guest Lizzie Carr MBE and covers her initiative 'Race for Rivers' which is a collaboration to measure and improve water quality across EnglandEngland's waterways are unde…