It’s Not in Your Head—It’s Your Gut (And Here’s Why)

It’s Not in Your Head—It’s Your Gut (And Here’s Why)

Author: G-PACT non profit April 1, 2026 Duration: 55:10

Living with a chronic GI condition like gastroparesis isn’t just physical; it’s mental, emotional, and deeply personal. In this episode of Surviving Out of Spite, Sam chats with Dr. Ali Navidi to break down the powerful (and often overlooked) role of GI psychology in chronic illness care.

Together, they dive into the gut-brain connection and why treating digestive conditions requires more than just medication. From the challenges of accessing specialized care to the gaps in research around gastroparesis, this conversation highlights what’s missing, and what patients truly need.

Dr Navidi shares insights into how GI psychologists work alongside medical teams, why interdisciplinary care matters, and how therapy can be a critical tool in managing symptoms, stress, and quality of life. Sam and Dr. Navidi also explore the emotional weight of chronic illness, the importance of self-advocacy, and how patients can take back a sense of control in their healthcare journey.

This episode is for anyone navigating chronic illness, feeling dismissed in the healthcare system, or looking for a more holistic approach to healing.



Hosted by two people navigating life with gastroparesis, Surviving out of Spite is a raw and real conversation from the G-PACT non-profit. This isn't a clinical lecture; it's the sound of two friends unpacking the daily reality of a chronic condition, finding humor in the absurd moments and solidarity in the shared struggles. You'll hear candid personal stories that range from frustrating to triumphant, alongside practical tips forged from lived experience. The dialogue covers everything from managing health and relationships to simply preserving your identity beyond a diagnosis. Tuning into this podcast feels like pulling up a chair to a kitchen table conversation where no topic is off-limits and laughter is considered essential medicine. It builds a community through audio, reminding anyone facing a similar journey that they are understood. Each episode explores the complex patient experience with honesty, aiming to inform, connect, and affirm that navigating life with gastroparesis is a story of resilience, often fueled by a bit of defiant spirit.
Author: Language: en-us Episodes: 44

Surviving out of Spite
Podcast Episodes
Episode 01. Welcome to the show! [not-audio_url] [/not-audio_url]

Duration: 34:08
In the very first episode of Surviving out of Spite, hosts Samantha and Levi share their personal journeys with gastroparesis, opening up about the highs, lows, and everything in between. From unexpected diagnoses to dai…