6 Health and Safety Secrets for Non-Monogamy

6 Health and Safety Secrets for Non-Monogamy

Author: Our Secret Spot October 28, 2025 Duration: 34:17

Get your 👉 Safer Sex Checklist

Jess and Lawrence are diving into the practical side of love, lust, and lifestyle — how to stay safe, healthy, and confident in open and non-monogamous relationships.

From STI checks to mental health, condoms to communication, this episode busts myths and flips stigma on its head with real talk and real tools. Because it’s not about being “dirty swingers” — it’s about being sexy, safe swingers.

🔥 Inside this episode:

🚗✈ Why “flying the lifestyle plane” is safer than most people think.

💬 How to normalize the safe sex talk — and why it can actually turn you on.

🩺 The must-have health check routine that keeps you and your community safe.

🧠 Why mental health is just as important as physical health in the lifestyle.

👜 The ultimate “go bag” essentials every sexy adventurer should pack.

PLUS — Jess & Lawrence build their very own Safer Sex Checklist (with a cheeky demo of dental dams you won’t want to miss).

Whether you’re a newbie, a seasoned swinger, or just curious, this episode shows why communication, safety, and self-care are the hottest turn-ons of all.

Sponsors:

“Flirt” https://flirtadultstore.com.au (use promo code: secret15) 

“Stigma Health” https://www.stigmahealth.com (use promo code: playsafe10)

🎙 New to the podcast? Don’t worry — you can catch up on all 100+ spicy episodes anytime, anywhere.

👀 Got a fantasy, story, or sexy prompt you’d love us to read on-air? DM us or drop it in our inbox 👇

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The post 6 Health and Safety Secrets for Non-Monogamy appeared first on Our Secret Spot.


Ever wondered what honest conversations about love, desire, and connection sound like when the filters are off? Swapping Secrets pulls up a chair for those chats, hosted by Jess and Lawrence from the Our Secret Spot community. This isn't about theory; it's the real, sometimes messy, often hilarious, and always human experiences shared by people exploring the edges of intimacy and relationships. Each episode feels like a candid catch-up with friends who aren't afraid to get into the nitty-gritty, blending juicy personal stories with practical, consent-driven advice. You'll find the whole spectrum here, from those just dipping a toe in to folks fully immersed in alternative lifestyles, all met with the same open-minded curiosity. The podcast thrives on that specific laughter born from shared understanding and the relief of hearing your own thoughts echoed aloud. Tuning in means accessing a space where topics around sexuality, fitness for pleasure, and emotional health are discussed without judgement, but with plenty of warmth and sharp insight. It's for anyone looking to deepen their own connections, understand different perspectives, or simply feel a bit less alone in their curiosities. Swapping Secrets turns whispers into conversations, all from that trusted spot where secrets are swapped, not stolen.
Author: Language: en-au Episodes: 100

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